Is Hot Mix high in protein?

Hot Mix contains 21.3 g of protein per 100 g (43% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Hot Mix?

Hot Mix has 21.5 g of total carbohydrates per 100 g, including 6.7 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot Mix?

Hot Mix contains 44.7 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).

What vitamins and minerals does Hot Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (93% DV), manganese (59% DV), Niacin (B3) (44% DV), magnesium (44% DV) and selenium (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot Mix?

100 g contains 405 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hot Mix

Packaged product Other Foods JUMBO

Hot Mix contains 587 kcal per 100 g.

Roughly 70% of its calories come from fat, with 15% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 93% of the Daily Value for copper, 59% of the Daily Value for manganese and 44% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

587kcal per 100 g

21.3 gprotein

21.5 gcarbohydrates

44.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	587 kcal
Total fat L	44.7 g	57%
Saturated fat L	7.3 g	37%
Cholesterol L	3.5 mg	1%
Sodium L	405 mg	18%
Total carbohydrates L	21.5 g	8%
Dietary fiber L	6.7 g	24%
Total sugars L	6.4 g
Added sugars L	1.3 g	3%
Protein L	21.3 g	43%
Vitamin A L	1.3 µg	0.1%
Vitamin C L	0.33 mg	0.4%
Vitamin D L	0.021 µg	0.1%
Vitamin E L	3.2 mg	22%
Thiamin (B1) L	0.37 mg	31%
Riboflavin (B2) L	0.029 mg	2%
Niacin (B3) L	7 mg	44%
Pantothenic acid (B5) L	1.2 mg	24%
Vitamin B6 L	0.32 mg	19%
Folate (B9) L	66.4 µg	17%
Vitamin B12 L	0.018 µg	0.7%
Calcium L	49.5 mg	4%
Iron L	2.4 mg	13%
Magnesium L	183 mg	44%
Phosphorus L	386 mg	31%
Potassium L	625 mg	13%
Zinc L	3.2 mg	29%
Copper L	0.83 mg	93%
Manganese L	1.4 mg	59%
Selenium L	20.7 µg	38%
Iodine L	26.5 µg	18%
Chloride L	4.5 mg	0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 15%
Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21.3 gin the top quarter of other foods (median 7.4 g)
Fiber6.7 gin the top quarter of other foods (median 1.8 g)
Sugars6.4 gabove the median for other foods (median 3.2 g)
Fat44.7 gin the top quarter of other foods (median 6.6 g)
Saturated fat7.3 gin the top quarter of other foods (median 2 g)
Sodium405 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Water4.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	10.3 g

Carotenoids (1)

Beta-carotene L	2.2 µg

Other components (2)

Water L	4.5 g
Alcohol L	0 g

Product details

Brand: JUMBO
Barcode: 8718452727032
Quantity: 220 g
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PINDA 64,4%, CASHEWNOOT 18,5%, zonnebloemolie, TARWEbloem, maïsbloem, maïszetmeel, zout, suiker, specerijen (kardemom, chilipeper, paprikapoeder, komijn, witte peper, kurkuma, fenegriekzaad, korianderzaad, venkelzaad, cayennepeper, gember, karwijzaad), knoflookpoeder, uienpoeder, dextrose, gistextract, maltodextrine, scharrelEIpoeder, aardappelzetmeel, SOJAbonenpoeder, kleurstof: paprika-extract, garnalenpoeder (SCHAALDIER), natuurlijk aroma, voedingszuur: citroenzuur, capsicumextract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Sunflower oil Wheat flour Salt Sugar Garlic Onion Yeast Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718452727032. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.