Honig-Saft Printen
Packaged product Bread and Baked Goods Lambertz
Honig-Saft Printen contains 416 kcal per 100 g. A serving, 1 printen, 12.5 g (12.5 g) provides about 52 kcal.
Roughly 65% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 372 kcal per 100 g across 690 products.
100 g provides 41% of the Daily Value for manganese, 13% of the Daily Value for copper and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 7.4 g | 37% |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 66.4 g | 24% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 39.9 g | |
| Added sugars L | 39.1 g | 78% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 9.8 µg | 1% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.075 µg | 0.4% |
| Vitamin E L | 0.56 mg | 4% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 0.044 mg | 0.3% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.064 mg | 4% |
| Folate (B9) L | 11 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15.5 mg | 1% |
| Iron L | 1 mg | 6% |
| Magnesium L | 31.7 mg | 8% |
| Phosphorus L | 92 mg | 7% |
| Potassium L | 137 mg | 3% |
| Zinc L | 0.81 mg | 7% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.94 mg | 41% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 4.3 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 65%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of bread and baked goods (median 5.4 g)
- Fiber2.8 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars39.9 gabove the median for bread and baked goods (median 39 g)
- Fat12.7 gabove the median for bread and baked goods (median 6.5 g)
- Saturated fat7.4 gin the top quarter of bread and baked goods (median 2 g)
- Sodium272 mgin the top quarter of bread and baked goods (median 132 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water8.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 24.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.4 µg |
|---|
Other components (2)
| Water L | 8.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lambertz
- Barcode
- 4006894139204
- Quantity
- 100 g
- Label serving
- 1 printen (12.5 g)
- Category
- Gingerbreads
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, Honig (18%), Zucker, Kakaomasse, Farinzucker, Kakaobutter, Krümelkandiszucker, Backtriebmittel: Natriumhydrogencarbonat, Kaliumcarbonat; Gewürze, _Butterreinfett_, Emulgator: Lecithine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourHoneySugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lebkuchen minis Weiss | 416 | 6.4 g | 60.3 g | 15.6 g |
| Lebkuchen Minis Weiss | 416 | 6.4 g | 60.3 g | 15.6 g |
| Pain d'épice, langue chocolatées Fortwenger | 416 | 7.1 g | 66.6 g | 12.6 g |
| Pere noel chocolate au pain d'epices Fortwenger | 416 | 7.1 g | 66.6 g | 12.6 g |
| Pain d'épices Fortwenger | 416 | 7.4 g | 71.6 g | 10.1 g |
| Wicklein Meistersinger Lebkuchen Wicklein | 416 | 8.7 g | 50.9 g | 18.7 g |
| Galleta de jengibre con glaseado de azucar Starbucks | 417 | 5.5 g | 78 g | 8.8 g |
| Bunte Schoko-Lebkuchen Wicklein | 417 | 5.7 g | 66.3 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4006894139204. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.