How many calories are in Hoisin Tofu Pieces?

100 g of Hoisin Tofu Pieces has 213 kcal. Serving, 80 g (80 g): about 170 kcal.

Is Hoisin Tofu Pieces high in protein?

Hoisin Tofu Pieces contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 12 g in serving, 80 g (80 g). About 27% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 14 g).

How many carbs are in Hoisin Tofu Pieces?

Hoisin Tofu Pieces has 6.6 g of total carbohydrates per 100 g, including 0.7 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hoisin Tofu Pieces?

Hoisin Tofu Pieces contains 15 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Hoisin Tofu Pieces contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (296,206% DV), manganese (36% DV), calcium (35% DV), copper (23% DV) and magnesium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hoisin Tofu Pieces?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hoisin Tofu Pieces

Packaged product Beans and Legumes Cauldron

Hoisin Tofu Pieces contains 213 kcal per 100 g. A serving, 80 g (80 g) provides about 170 kcal.

Roughly 61% of its calories come from fat, with 27% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 140 kcal per 100 g across 1,046 products.

100 g provides 296,206% of the Daily Value for Vitamin B6, 36% of the Daily Value for manganese and 35% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

213kcal per 100 g

15 gprotein

6.6 gcarbohydrates

15 gfat

170kcal in serving, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	213 kcal
Total fat L	15 g	19%
Saturated fat L	1.9 g	10%
Cholesterol L	0 mg	0%
Sodium L	380 mg	17%
Total carbohydrates L	6.6 g	2%
Dietary fiber L	0.7 g	3%
Total sugars L	5.9 g
Added sugars L	1.8 g	4%
Protein L	15 g	30%
Vitamin A L	0 µg	0%
Vitamin C L	0.23 mg	0.3%
Vitamin D L	0.11 µg	0.6%
Vitamin E L	2.5 mg	17%
Thiamin (B1) L	0.026 mg	2%
Riboflavin (B2) L	0.021 mg	2%
Niacin (B3) L	0.42 mg	3%
Pantothenic acid (B5) L	0.16 mg	3%
Vitamin B6 L	5,036 mg	296,206%
Folate (B9) L	22.9 µg	6%
Vitamin B12 L	0 µg	0%
Calcium L	457 mg	35%
Iron L	2.2 mg	12%
Magnesium L	91.8 mg	22%
Phosphorus L	189 mg	15%
Potassium L	179 mg	4%
Zinc L	1.1 mg	10%
Copper L	0.21 mg	23%
Manganese L	0.82 mg	36%
Selenium L	9.3 µg	17%
Iodine L	8.9 µg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 12%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15 gabove the median for beans and legumes (median 14 g)
Fiber0.7 gin the lowest quarter of beans and legumes (median 1.4 g)
Sugars5.9 gin the top quarter of beans and legumes (median 0.5 g)
Fat15 gin the top quarter of beans and legumes (median 8 g)
Saturated fat1.9 gin the top quarter of beans and legumes (median 1.2 g)
Sodium380 mgabove the median for beans and legumes (median 240 mg)
Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Water69.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.2 g

Carotenoids (1)

Beta-carotene L	2.2 µg

Other components (2)

Water L	69.6 g
Alcohol L	0 g

Product details

Brand: Cauldron
Barcode: 5013683307019
Quantity: 160 g
Label serving: 80 g
Category: tofu
Packaging: en:card-box
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tofu (83%) (Water, Soybeans, Firming Agent: Calcium Sulphate), Soy Sauce (Water, Soybean Juice, Sugar, Molasses, Sea Salt, Garlic, Coriander, Bay Leaf, Lemongrass), Sunflower Oil, Natural Flavouring, Fennel, Garlic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Garlic Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5013683307019. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.