Lanière de tofu
Packaged product Beans and Legumes Boni
Lanière de tofu contains 212 kcal per 100 g.
Roughly 68% of its calories come from fat, with 30% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 140 kcal per 100 g across 1,046 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 2%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of beans and legumes (median 14 g)
- Fiber1.2 gbelow the median for beans and legumes (median 1.4 g)
- Sugars1 gin the top quarter of beans and legumes (median 0.5 g)
- Fat16 gin the top quarter of beans and legumes (median 8 g)
- Saturated fat2.5 gin the top quarter of beans and legumes (median 1.2 g)
- Sodium600 mgin the top quarter of beans and legumes (median 240 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
tofu (eau, fèves de soja, sulfate de calcium) 16%, marinade (eau, sel, extrait de levure, oignons en poudre, coriandre, paprika, poivre, ail en poudre, gingembre, épices, macis, épaississants (E412), acidifiant (E330), stabilisant (E415), curcuma), huile de tournesol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltYeastOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu lactofermenté Paprika fumé Sojami | 212 | 19 g | 0 g | 14 g |
| Tofu extra paprika fumé Sojabio | 212 | 19 g | 0 g | 14 g |
| Tofu Erdnuss Tofutown | 212 | 15 g | 1.6 g | 16 g |
| Lanières de tofu Boni | 212 | 16 g | 1 g | 16 g |
| Tofu- Burger Noppa's | 213 | 9.7 g | 14 g | 12 g |
| Les délices de tofu fumé sésame La Vie Claire | 213 | 18 g | 0.5 g | 15 g |
| Hoisin Tofu Pieces Cauldron | 213 | 15 g | 6.6 g | 15 g |
| Tofu rella Tree Of Life Inc. | 214 | 21.4 g | 0 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141417609. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.