Hogareñas Sésamo
Packaged product Bread and Baked Goods Arcor
Hogareñas Sésamo contains 444 kcal per 100 g. A serving, 7 galletitas 31 g (31 g) provides about 138 kcal.
Roughly 56% of its calories come from carbohydrates, with 34% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (438 kcal per 100 g).
100 g provides 99% of the Daily Value for Vitamin E, 63% of the Daily Value for manganese and 52% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 706 mg | 31% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 0.6 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0.098 µg | 0% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 14.8 mg | 99% |
| Thiamin (B1) L | 0.31 mg | 26% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.43 mg | 3% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 27.4 µg | 7% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 66.8 mg | 5% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 63.4 mg | 15% |
| Phosphorus L | 178 mg | 14% |
| Potassium L | 215 mg | 5% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 1.5 mg | 63% |
| Selenium L | 10.3 µg | 19% |
| Iodine L | 78.7 µg | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 56%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for bread and baked goods (median 10 g)
- Fiber3.8 gbelow the median for bread and baked goods (median 4.5 g)
- Sugars0.6 gin the lowest quarter of bread and baked goods (median 3.7 g)
- Fat17 gabove the median for bread and baked goods (median 14 g)
- Saturated fat1.5 gbelow the median for bread and baked goods (median 1.9 g)
- Sodium706 mgabove the median for bread and baked goods (median 641 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Sugars and starch (1)
| Starch L | 37.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4 µg |
|---|
Other components (2)
| Water L | 8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Arcor
- Barcode
- 7790040882102
- Quantity
- 167 g (5.9 oz)
- Label serving
- 7 galletitas 31 g
- Category
- Wheat crackers
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, IRON FOLIC ACID, THIAMIN, RIBOFLAVIN, NIACIN), HIGH OLEIC SUNFLOWER OIL, WHOLE WHEAT FLOUR, SESAME 5%, SALT, GLUCOSE SYRUP, YEAST, RAISING AGENT (SODIUM BICARBONATE), EMULSIFIER (SOYBEAN LECITHIN).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltGlucose syrupYeast
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maliban Smart Cream Cracker Maliban | 444 | 10.4 g | 70.2 g | 13.5 g |
| mustard, herb, cheddar Dare | 444 | 11.1 g | 61.1 g | 19.4 g |
| cream crackers barley and oat papadopoulos | 444 | 12 g | 66 g | 14 g |
| Regañás crackers rosemary & sea salt Olives et al | 445 | 10.4 g | 56.7 g | 17.5 g |
| Parovita sésame blé complet LU | 445 | 12 g | 58 g | 16 g |
| Ülker Altınbaşak Cereal Chips with Yogurt and Seasonal Greens 50 g Altınbaşak | 445 | 8.2 g | 60 g | 18 g |
| Cradoc's Crackers Sea Salted Cradoc's Crackers | 445 | 9.4 g | 79.8 g | 10.3 g |
| Rosemary & Olive Oil Woven Wheats Baked Crackers Savoritz | 443 | 7.1 g | 71.4 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7790040882102. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.