How many calories are in High Protein Granola: Chocolate Coconut?

100 g of High Protein Granola: Chocolate Coconut has 443 kcal. Serving, 0.667 cup, 61 g (61 g): about 270 kcal.

Is High Protein Granola: Chocolate Coconut high in protein?

High Protein Granola: Chocolate Coconut contains 26.2 g of protein per 100 g (52% of the 50 g Daily Value), or 16 g in serving, 0.667 cup, 61 g (61 g). About 23% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in High Protein Granola: Chocolate Coconut?

High Protein Granola: Chocolate Coconut has 54.1 g of total carbohydrates per 100 g, including 6.6 g of fiber and 14.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Granola: Chocolate Coconut?

High Protein Granola: Chocolate Coconut contains 14.8 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).

What vitamins and minerals does High Protein Granola: Chocolate Coconut contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in High Protein Granola: Chocolate Coconut?

100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

High Protein Granola: Chocolate Coconut

Packaged product Breakfast Cereals Wegmans

High Protein Granola: Chocolate Coconut contains 443 kcal per 100 g. A serving, 0.667 cup, 61 g (61 g) provides about 270 kcal.

Roughly 48% of its calories come from carbohydrates, with 29% from fat and 23% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

100 g provides 36% of the Daily Value for iron and 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

443kcal per 100 g

26.2 gprotein

54.1 gcarbohydrates

14.8 gfat

270kcal in serving, 0.667 cup, 61 g (61 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	443 kcal
Total fat L	14.8 g	19%
Saturated fat L	3.3 g	16%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	279 mg	12%
Total carbohydrates L	54.1 g	20%
Dietary fiber L	6.6 g	23%
Total sugars L	14.8 g
Added sugars L	14.8 g	30%
Protein L	26.2 g	52%
Vitamin D L	0 µg	0%
Calcium L	197 mg	15%
Iron L	6.6 mg	36%
Potassium L	180 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 48%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein26.2 gin the top quarter of breakfast cereals (median 9.4 g)
Fiber6.6 gbelow the median for breakfast cereals (median 7.1 g)
Sugars14.8 gbelow the median for breakfast cereals (median 17.8 g)
Fat14.8 gabove the median for breakfast cereals (median 11.8 g)
Saturated fat3.3 gabove the median for breakfast cereals (median 2.1 g)
Sodium279 mgabove the median for breakfast cereals (median 136 mg)
Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Wegmans
Barcode: 0077890514276
Label serving: 0.667 cup (61 g)
Category: Breakfast Cereals
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole Rolled Oats, Pea Protein Crisps (Pea Protein Isolate, Pea Starch, Rice Flour), Cane Sugar, Wheat Gluten, Expeller Pressed Canola Oil, Brown Rice Syrup, Chocolate Chunks (Unsweetened Chocolate, Cane Sugar, Anhydrous Dextrose, Soy Lecithin, Vanilla Extract), Bean Blend (Garbanzo Bean Flour, Red Lentil Flour, Navy Bean Flour), Brown Rice Flour, Rice Flour, Coconut, Whole Oat Flour, Natural Flavor, Coconut Oil, Salt, Amaranth Flour, Quinoa Flour, Sorghum Flour, Mixed Tocopherols (Natural Vitamin E to maintain freshness), Expeller Pressed Sunflower Oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sugar Rapeseed (canola) oil Rice Coconut oil Salt Sunflower oil

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Honey Almond Granola True Goodness Organic By Meijer	443	9.8 g	72.1 g	13.1 g
High Protein Granola - Chocolate Coconut Wegmans	443	24.6 g	52.5 g	14.8 g
Blueberry Flax Granola Whole Foods Market	443	8.2 g	73.8 g	14.8 g
blueberry flax granola True Goodness Organic by meijer	443	8.2 g	73.8 g	14.8 g
Mixed Berry Granola Raley's	443	11.5 g	70.5 g	13.1 g
Wild Blueberry Flax Granola Org Natural Grocers	443	8.2 g	73.8 g	14.8 g
Granola Blueberry Flax Wellesley Farms	443	8.2 g	73.8 g	13.1 g
Cereal Bar Costa	443	11.1 g	52.1 g	21.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0077890514276. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.