Afrikai Harcsafilé
Packaged product Fish and Seafood Classic
Afrikai Harcsafilé contains 151 kcal per 100 g. A serving, 540 g (540 g) provides about 815 kcal.
Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 172 kcal per 100 g across 295 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for fish and seafood (median 14.9 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.5 g)
- Fat11 gabove the median for fish and seafood (median 7.9 g)
- Saturated fat4 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium36 mgin the lowest quarter of fish and seafood (median 336 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Classic
- Barcode
- 5999548673928
- Quantity
- 540g
- Label serving
- 540 g
- Category
- Fish fillets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Filetes Robalo Iglo | 151 | 18 g | 0 g | 8.8 g |
| Breaded Cod Fillets Lighthouse | 150 | 13.3 g | 11.6 g | 7.2 g |
| Heringfilé repceolajban Locos | 152 | 14 g | 4.6 g | 8.6 g |
| Schlemmerfilet Iglo | 150 | 13 g | 5 g | 8.7 g |
| Filetto merluzzo Alaska pomodoro e basilico Lidl | 153 | 10 g | 7.7 g | 9 g |
| Edle Matjesfilet Tide | 154 | 12 g | 1.8 g | 11 g |
| Schlemmerfilet Champignon K-Classic | 148 | 8.7 g | 10 g | 8 g |
| Filety śledziowe w sosie pomidorowym Orka | 148 | 9.9 g | 5.6 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5999548673928. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.