HELADO sabor Chocolate
Packaged product Sweets and Desserts Lider
HELADO sabor Chocolate contains 203 kcal per 100 g. A serving, 72 g (72 g) provides about 146 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 100 kcal per 100 g across 53 products.
100 g provides 20% of the Daily Value for copper, 12% of the Daily Value for iron and 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 6.8 g | 34% |
| Cholesterol L | 22.6 mg | 8% |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 22 g | |
| Added sugars L | 26.9 g | 54% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 50.9 µg | 6% |
| Vitamin C L | 0.67 mg | 0.7% |
| Vitamin D L | 0.19 µg | 1% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.028 mg | 2% |
| Folate (B9) L | 12.2 µg | 3% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 82 mg | 6% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 29.5 mg | 7% |
| Phosphorus L | 90.5 mg | 7% |
| Potassium L | 270 mg | 6% |
| Zinc L | 0.54 mg | 5% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 14 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars22 gin the top quarter of sweets and desserts (median 7.1 g)
- Fat11.1 gin the top quarter of sweets and desserts (median 0.1 g)
- Saturated fat6.8 gin the top quarter of sweets and desserts (median 0 g)
- Sodium70 mgabove the median for sweets and desserts (median 48 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water57.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.5 g |
|---|---|
| Polyunsaturated fat L | 0.4 g |
Sugars and starch (1)
| Starch L | 0.39 g |
|---|
Carotenoids (1)
| Beta-carotene L | 21.8 µg |
|---|
Other components (2)
| Water L | 57.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Leche descremada reconstituida, crema, jarabe de glucosa, azúcar, cacao en polvo (5%), leche condensada, leche en polvo, emulsionante (lecitina de soya), estabilizantes (goma guar, goma xantana, carragenina), saborizante.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamGlucose syrupSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sahne-Nuss Nestlé | 207 | 2.3 g | 25.7 g | 10.5 g |
| Creamy Vanilla Bean Ice Cream Cuisine & Co | 212 | 3.8 g | 22.7 g | 11.7 g |
| Chandelle Sabor Chocolate Nestlé | 186 | 3.2 g | 24 g | 9.2 g |
| Postres del Sur Chocolate Colun | 164 | 4.4 g | 24 g | 5.6 g |
| Manjar con Alulosa Daily | 244 | 7.2 g | 41 g | 7.4 g |
| Chandelle Sabor Chocolate Nestlé | 156 | 3.1 g | 24 g | 5.2 g |
| Postre Helado Papayas a la Crema San Francisco | 147 | 1.2 g | 21.5 g | 7 g |
| Postres del Sur Chocolate Blanco Colun | 143 | 3.3 g | 22.2 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7804652120511. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.