Hash Muffin
Packaged product Bread and Baked Goods Mary & Juana
Hash Muffin contains 381 kcal per 100 g. A serving, 60 g (60 g) provides about 229 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (402 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Added sugars L | 16.3 g | 33% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for bread and baked goods (median 5.2 g)
- Sugars28 gabove the median for bread and baked goods (median 27 g)
- Fat17 gbelow the median for bread and baked goods (median 19.8 g)
- Sodium520 mgin the top quarter of bread and baked goods (median 305 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mary & Juana
- Barcode
- 8594018432424
- Quantity
- 60 g
- Label serving
- 60 g
- Category
- Muffins
- Packaging
- Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mélange pour muffin américain (sucre, amidon de _blé_, farine de _blé_, _lactosérum_, épaississant (amidon modifié, E415, E412, E466), graisse végétale séchée (huile de palme, sirop de glucose, protéines de _lait_, E451, E341), émulsifiant (E471), sel iodé, agents de cuisson (pyrophosphates E450, carbonate de sodium E500), régulateur d'acidité (acétate de sodium E262), arôme, eau potable, huile de colza, graines de chanvre décortiquées, _œuf_, glycérine, cacao, conservateurs (acétate de sodium, acide, acide ascorbique), conservateurs E200 (acide sorbique conservateur (E200)), arôme chanvre, colorant chlorophylle (E141 curcumine).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourSaltRapeseed (canola) oilEggPalm oilGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini muffins Les Délices des 7 Vallées | 381 | 3.4 g | 43 g | 21 g |
| Mini muffins assortis Les Délices des 7 Vallées | 381 | 3.4 g | 43 g | 21 g |
| Cuor di limone Agluten | 381 | 4.6 g | 61 g | 13 g |
| Muffin integrale ai lamponi Inglese | 382 | 3.9 g | 54 g | 16 g |
| Dolciotti L'amico Remo | 382 | 4.5 g | 60 g | 14 g |
| Muffin cacao Inglese | 382 | 3.9 g | 54 g | 16 g |
| Chocolate Chip Muffin Woolworths | 380 | 5.3 g | 46.9 g | 18.5 g |
| Choc Chip Muffins coles | 380 | 5.5 g | 46.3 g | 19.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8594018432424. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.