Haricots coco blancs
Packaged product Beans and Legumes Grain de frais
Haricots coco blancs contains 130 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 33% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 103 kcal per 100 g across 298 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.7 g | 19% |
| Iron L | 3.7 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 64%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for beans and legumes (median 7 g)
- Fiber6.3 gbelow the median for beans and legumes (median 7 g)
- Sugars0.3 gin the lowest quarter of beans and legumes (median 1 g)
- Fat0.4 gin the lowest quarter of beans and legumes (median 0.8 g)
- Saturated fat0.1 gin the lowest quarter of beans and legumes (median 0.2 g)
- Sodium240 mgabove the median for beans and legumes (median 160 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grain de frais
- Barcode
- 3580281325056
- Quantity
- 1 kg
- Label serving
- 100grk
- Category
- White beans
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
haricots.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Haricots lingots aux saucisses de Toulouse Le Petit Marmiton | 130 | 7.7 g | 13 g | 6.2 g |
| Smokehouse Tradition Grillin' Beans Bush's Best | 131 | 5.4 g | 26.2 g | 0.77 g |
| Haricots blancs Zalea | 126 | 7.3 g | 21.2 g | 0.3 g |
| Fabada asturiana Carrefour | 135 | 7.3 g | 8.4 g | 7.1 g |
| White Beans EMA Foods | 125 | 10 g | 13 g | 1 g |
| Weiße Bohnen HAK | 125 | 8 g | 17.7 g | 0.9 g |
| Fagioli Cannellini ANNALISA | 123 | 7.7 g | 20.8 g | 0.75 g |
| Haricots blancs géants Delhaize | 123 | 5.6 g | 21.1 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3580281325056. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.