Fabada asturiana
Packaged product Beans and Legumes Carrefour
Fabada asturiana contains 135 kcal per 100 g.
Roughly 50% of its calories come from fat, with 27% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 103 kcal per 100 g across 298 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 27%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gabove the median for beans and legumes (median 7 g)
- Fiber3.9 gin the lowest quarter of beans and legumes (median 7 g)
- Sugars0.7 gbelow the median for beans and legumes (median 1 g)
- Fat7.1 gin the top quarter of beans and legumes (median 0.8 g)
- Saturated fat3.9 gin the top quarter of beans and legumes (median 0.2 g)
- Sodium480 mgin the top quarter of beans and legumes (median 160 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 8431876269895
- Category
- White beans
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alubia blanca cocida (50%), agua, chorizo curado (5%) (tocino y magro de cerdo, pimenton, sal y ajo) morcilla ahumada (4%) ( tocino, cebolla. Sangre de cerdo, almidón de patata, pimentón y sal) panceta curada (4%), sal y pimentón.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smokehouse Tradition Grillin' Beans Bush's Best | 131 | 5.4 g | 26.2 g | 0.77 g |
| Haricots coco blancs Grain de frais | 130 | 9.7 g | 18.8 g | 0.4 g |
| Haricots lingots aux saucisses de Toulouse Le Petit Marmiton | 130 | 7.7 g | 13 g | 6.2 g |
| Haricots blancs bio Monoprix Bio | 141 | 9.5 g | 17 g | 0.8 g |
| Weisse Riesenbohnen Lyttos | 142 | 6 g | 11 g | 6.7 g |
| Haricots blancs Zalea | 126 | 7.3 g | 21.2 g | 0.3 g |
| White Beans EMA Foods | 125 | 10 g | 13 g | 1 g |
| Weiße Bohnen HAK | 125 | 8 g | 17.7 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8431876269895. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.