How many calories are in Hamburguesa?

100 g of Hamburguesa has 195 kcal.

Is Hamburguesa high in protein?

Hamburguesa contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18 g).

How many carbs are in Hamburguesa?

Hamburguesa has 0 g of total carbohydrates per 100 g, including 0.13 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburguesa?

Hamburguesa contains 15 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

What vitamins and minerals does Hamburguesa contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (91% DV), Vitamin B12 (74% DV), iodine (41% DV), Niacin (B3) (34% DV) and iron (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hamburguesa?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hamburguesa

Packaged product Meat Carrefour

Hamburguesa contains 195 kcal per 100 g.

Roughly 69% of its calories come from fat, with 31% from protein and 0% from alcohol (estimated with general energy factors).

That is close to the median for meat on FoodFactly (211 kcal per 100 g).

100 g provides 91% of the Daily Value for zinc, 74% of the Daily Value for Vitamin B12 and 41% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

195kcal per 100 g

15 gprotein

0 gcarbohydrates

15 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	195 kcal
Total fat L	15 g	19%
Saturated fat L	6.7 g	34%
Cholesterol L	74.7 mg	25%
Sodium L	400 mg	17%
Total carbohydrates L	0 g	0%
Dietary fiber L	0.13 g	0.5%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	15 g	30%
Vitamin A L	2.9 µg	0.3%
Vitamin C L	0.003 mg	0%
Vitamin D L	0.24 µg	1%
Vitamin E L	0.29 mg	2%
Thiamin (B1) L	0.086 mg	7%
Riboflavin (B2) L	0.17 mg	13%
Niacin (B3) L	5.4 mg	34%
Pantothenic acid (B5) L	0.62 mg	12%
Vitamin B6 L	0.32 mg	19%
Folate (B9) L	7.7 µg	2%
Vitamin B12 L	1.8 µg	74%
Calcium L	13.7 mg	1%
Iron L	5.7 mg	32%
Magnesium L	24.2 mg	6%
Phosphorus L	191 mg	15%
Potassium L	322 mg	7%
Zinc L	10 mg	91%
Copper L	0.095 mg	11%
Manganese L	0.091 mg	4%
Selenium L	9.9 µg	18%
Iodine L	61.6 µg	41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15 gin the lowest quarter of meat (median 18 g)
Fiber0.13 gbelow the median for meat (median 0.27 g)
Sugars0 gin the lowest quarter of meat (median 0.44 g)
Saturated fat6.7 gabove the median for meat (median 6.3 g)
Sodium400 mgbelow the median for meat (median 440 mg)
Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Water53.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.053 g

Carotenoids (1)

Beta-carotene L	3 µg

Other components (2)

Water L	53.2 g
Alcohol L	0.001 g

Product details

Brand: Carrefour
Barcode: 8431876325508
Category: Beef patties
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

95% carne de vacuno (50% raza Angus), sal, antioxidantes (citrato sódico y ácido ascórbico), pimienta negra, vinagre y extracto de acerola.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Vinegar

Similar products

Food	Calories	Protein	Carbs	Fat
4 Reduced Fat Beef Burgers ASDA	195	22 g	3.8 g	10 g
British Wagyu Burgers Specially Selected	195	16.4 g	1.9 g	13.2 g
Chili beef burger Bell	196	19 g	0.8 g	14 g
Miniburger Coop	196	19 g	0 g	13 g
Qualité & Prix Hamburger coop	196	18 g	1.5 g	13 g
Hambúrgueres Carne Mertolenga Selecção Continente	194	17 g	3.3 g	13 g
Middle Eastern Style Kebabs Seasoned Beef Patties Trader Joe's	196	17 g	5.4 g	12.5 g
Beef Burger M-Budget	193	19 g	1.7 g	12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8431876325508. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.