Hamburger bun mit deppelschnitt
Packaged product Bread and Baked Goods Rewe
Hamburger bun mit deppelschnitt contains 294 kcal per 100 g. A serving, 72 g (72 g) provides about 212 kcal.
Roughly 69% of its calories come from carbohydrates, with 18% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 261 kcal per 100 g across 762 products.
100 g provides 59% of the Daily Value for manganese, 56% of the Daily Value for Thiamin (B1) and 25% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0.015 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 49.4 g | 18% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 6.6 g | |
| Added sugars L | 4.9 g | 10% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 0.45 µg | 0.1% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.081 µg | 0.4% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.67 mg | 56% |
| Riboflavin (B2) L | 0.056 mg | 4% |
| Niacin (B3) L | 0.93 mg | 6% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 49.9 µg | 12% |
| Vitamin B12 L | 0.015 µg | 0.6% |
| Calcium L | 43.3 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 57.3 mg | 14% |
| Phosphorus L | 190 mg | 15% |
| Potassium L | 257 mg | 5% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.23 mg | 25% |
| Manganese L | 1.3 mg | 59% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 16.5 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 69%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 8.9 g)
- Fiber5.3 gabove the median for bread and baked goods (median 3.7 g)
- Sugars6.6 gin the top quarter of bread and baked goods (median 3.2 g)
- Fat5.9 gabove the median for bread and baked goods (median 3.2 g)
- Saturated fat0.9 gabove the median for bread and baked goods (median 0.6 g)
- Sodium440 mgabove the median for bread and baked goods (median 432 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water29.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 29.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rewe
- Barcode
- 4388860437300
- Quantity
- 288g
- Label serving
- 72 g
- Category
- Bread rolls
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, Zucker, Hefe, Rapsöl, Sesam 2%, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Natriumstearoyl-2-lactylat), Sojamehl, Konservierungsstoff Calciumpropionat, Dextrose, Weizenmalzmehl, Ethanol. Kann Spuren von Milch, Ei und Lupine enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastRapeseed (canola) oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4388860437300. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.