Weltmeister Chia Krüstchen
Packaged product Bread and Baked Goods Harry
Weltmeister Chia Krüstchen contains 293 kcal per 100 g. A serving, 90 g (90 g) provides about 264 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 261 kcal per 100 g across 762 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 48%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber6.1 gin the top quarter of bread and baked goods (median 3.7 g)
- Sugars2.6 gbelow the median for bread and baked goods (median 3.2 g)
- Fat11.3 gin the top quarter of bread and baked goods (median 3.2 g)
- Saturated fat1.5 gin the top quarter of bread and baked goods (median 0.6 g)
- Sodium400 mgbelow the median for bread and baked goods (median 432 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harry
- Barcode
- 4071800044552
- Quantity
- 360g
- Label serving
- 90 g
- Category
- Bread rolls
- Packaging
- Plastic,en:other-plastics,de:produkt
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour , water, sunflower seeds, chia seeds (salvia hispanica), oatmeal , rye flour , flaxseed, yeast, salt, wheat gluten , barley malt flour , thickener guar gum, rye flakes , wheat roasted malt flour , wheat malt flour , emulsifier e472e), wheat skewer bran , malt extract ( barley malt , water), acidity regulator sodium acetates,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsYeastSalt
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|---|---|---|---|---|
| Butter Brötchen mit Rosinen InterBakery | 293 | 7.7 g | 54 g | 5.1 g |
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| TRADITIONAL FRUIT HOT CROSS BUNS 6pk SC Coles Bakery | 292 | 6.9 g | 54.4 g | 4.2 g |
| Hamburger bun mit deppelschnitt Rewe | 294 | 9.4 g | 49.4 g | 5.9 g |
| Viva il panino Viva il panino | 294 | 8.2 g | 52.7 g | 5 g |
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| Kürbiskernbrötchen Edeka Bio | 294 | 10.8 g | 39.4 g | 8.8 g |
| Chapata Cristal Consum | 294 | 8.8 g | 47 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4071800044552. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.