Hachis Parmentier

Packaged product Sweets and Desserts Metro

Hachis Parmentier contains 131 kcal per 100 g.

Roughly 48% of its calories come from fat, with 34% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 119 kcal per 100 g across 280 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hachis Parmentier by Metro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
131kcal per 100 g
5.7 gprotein
11 gcarbohydrates
6.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 6.8 g 9%
Saturated fat L 3.1 g 16%
Sodium L 260 mg 11%
Total carbohydrates L 11 g 4%
Dietary fiber not reported
Total sugars L 1.1 g
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 34%Fat: 48%131kcal / 100 g
  • Protein 18%
  • Carbohydrates 34%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gbelow the median for sweets and desserts (median 6.1 g)
  • Sugars1.1 gbelow the median for sweets and desserts (median 1.5 g)
  • Fat6.8 gabove the median for sweets and desserts (median 5.6 g)
  • Saturated fat3.1 gabove the median for sweets and desserts (median 2.7 g)
  • Sodium260 mgbelow the median for sweets and desserts (median 283 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Metro
Barcode
3439496620657
Quantity
2,8 kg
Category
Beef cottage pies
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hachis parmentier Toque du Chef 131 4.4 g 9.1 g 8.3 g
Hachis Parmentier Cora 132 5.9 g 11 g 7.1 g
Hachis Parmentier Cora 132 5.9 g 11 g 7.1 g
Hachis parmentier Tout Feu Tout Frais 130 5.7 g 11 g 6.9 g
Hachis Parmentier Findus 130 6.1 g 13.3 g 5.5 g
Parmentier d'effiloché de boeuf Bigard 130 8.3 g 7.5 g 7.1 g
Hachis parmentier de poisson Carnet Gourmand 130 9 g 7 g 6.5 g
Cottage Pie Chef Select 133 5 g 10.3 g 7.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3439496620657. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hachis Parmentier?

100 g of Hachis Parmentier has 131 kcal.

How much protein is in Hachis Parmentier?

Hachis Parmentier contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.1 g).

How many carbs are in Hachis Parmentier?

Hachis Parmentier has 11 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hachis Parmentier?

Hachis Parmentier contains 6.8 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Hachis Parmentier?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.