Gyoza
Packaged product Meals and Dishes GINZA
Gyoza contains 208 kcal per 100 g. A serving, 155 g (155 g) provides about 322 kcal.
Roughly 45% of its calories come from fat, with 38% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 176 kcal per 100 g across 60 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 38%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gabove the median for meals and dishes (median 7.7 g)
- Fiber1.9 gbelow the median for meals and dishes (median 2.1 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 2.2 g)
- Fat10 gin the top quarter of meals and dishes (median 4.8 g)
- Saturated fat2.2 gin the top quarter of meals and dishes (median 1 g)
- Sodium640 mgin the top quarter of meals and dishes (median 450 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GINZA
- Barcode
- 3456700014064
- Quantity
- 155 g
- Label serving
- 155 g
- Category
- japanese-ravioli
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gyoza de bœuf 7 x 20 g: Farine de blé, viande de bœuf origine Frande 13%, chou, eau, viande de poulet origine France 8%, carotte, shiitake, huile de tournesol, gingembre, cive, huile de sésame, protéine de soja, sauce soja (eau, graine de soja, sel, farine de blé), ail 1,8%, extrait de malt (gluten), viande et jus de cuisson de bœuf origine France, coriandre, sel, fécule de tapioca, farine de soja, huile de piment 0,2%, poivre. Sachet de sauce 15 g: Sauce soja (eau, graine de soja, sel, farine de blé), vinaigre de riz. Peut contenir des traces de crustacé, moutarde, poisson.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilGarlicSaltWheat flourVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gyoza au porc Gyozen | 211 | 9.2 g | 21 g | 10 g |
| Гьодза з яловичиною та цибулею Asian Xata | 213 | 7.7 g | 23.8 g | 9.7 g |
| Gyozas de cerdo UAB "Plungės Kooperatinė Prekyba" | 202 | 7.6 g | 22.1 g | 8.8 g |
| 10 vegetable gyozas Lidl | 217 | 4.6 g | 28.1 g | 9 g |
| No Chicken Gyoza M&S Food | 199 | 10.7 g | 23.7 g | 6 g |
| Gyozas de carne bonÀrea | 218 | 8.8 g | 21 g | 10.5 g |
| Gyozas de langostino Mowi | 198 | 6.8 g | 31.2 g | 5.1 g |
| Pork Gyoza Ajinomoto | 196 | 6.8 g | 18 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3456700014064. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.