Grüne Oliven
Packaged product Vegetables Favourites
Grüne Oliven contains 202 kcal per 100 g.
Roughly 92% of its calories come from fat, with 5% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 108 kcal per 100 g across 22 products.
100 g provides 43% of the Daily Value for Vitamin E, 17% of the Daily Value for selenium and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 0.91 mg | 0.3% |
| Sodium L | 1,080 mg | 47% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 6.4 mg | 43% |
| Thiamin (B1) L | 0.01 mg | 0.8% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.046 mg | 0.3% |
| Pantothenic acid (B5) L | 0.037 mg | 0.7% |
| Vitamin B6 L | 0.033 mg | 2% |
| Folate (B9) L | 2.7 µg | 0.7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 53 mg | 4% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 22.2 mg | 5% |
| Phosphorus L | 8 mg | 0.6% |
| Potassium L | 36.2 mg | 0.8% |
| Zinc L | 0.077 mg | 0.7% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.03 mg | 1% |
| Selenium L | 9.6 µg | 17% |
| Iodine L | 9.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 5%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the top quarter of vegetables (median 1.1 g)
- Sugars0.5 gin the lowest quarter of vegetables (median 0.65 g)
- Fat20 gin the top quarter of vegetables (median 0.5 g)
- Saturated fat2.2 gabove the median for vegetables (median 0.1 g)
- Sodium1,080 mgabove the median for vegetables (median 857 mg)
- Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels
- Water70 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.17 g |
|---|
Carotenoids (1)
| Beta-carotene L | 24.2 µg |
|---|
Other components (2)
| Water L | 70 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Favourites
- Barcode
- 4045800133066
- Quantity
- 150g
- Category
- Pickles - Relishes - Chutneys - Olives variety packs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eingelegte grüne Oliven 91% (Oliven, Speisesalz, Antioxidationsmittel: Ascorbinsäure; Säuerungsmittel: Milchsäure, Citronensäure, Calciumcitrate), Rapsöl, Knoblauch, Kräuter
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nocellara Oliven Rewe Feine Welt | 188 | 0.9 g | 0.4 g | 20.3 g |
| Caramelised Onion Relish Artisan Deli Co | 164 | 0.8 g | 39.3 g | 0.2 g |
| Olives vertes dénoyautées aux herbes de Provence Auchan | 164 | 1.3 g | 2.5 g | 16 g |
| Olives vertes dénoyautées Auchan | 164 | 1.3 g | 2.5 g | 16 g |
| Sweet Relish Sanchon | 159 | 0.1 g | 37 g | 0.5 g |
| Grüne Olivenpaste Chora | 152 | 1.4 g | 1.3 g | 14.9 g |
| Oliven geschwärzt in Scheiben Penny | 125 | 0.5 g | 0 g | 13 g |
| Olives vertes au citron Epikouros | 123 | 1.3 g | 0.6 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4045800133066. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.