Grissini m/Rosmarin

Packaged product Snacks Jacobs utvalgte

Grissini m/Rosmarin contains 400 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (387 kcal per 100 g).

100 g provides 107% of the Daily Value for chloride, 87% of the Daily Value for manganese and 73% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
10 gprotein
66 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 10 g 13%
Saturated fat L 1.5 g 8%
Cholesterol L 0.002 mg 0%
Sodium L 800 mg 35%
Total carbohydrates L 66 g 24%
Dietary fiber L 2.8 g 10%
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin A L 0.071 µg0%
Vitamin C L 1.4 mg2%
Vitamin D L 0.13 µg0.6%
Vitamin E L 10.9 mg73%
Thiamin (B1) L 0.31 mg26%
Riboflavin (B2) L 0.022 mg2%
Niacin (B3) L 0.64 mg4%
Pantothenic acid (B5) L 0.49 mg10%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 25.8 µg6%
Vitamin B12 L 0.002 µg0.1%
Calcium L 27.5 mg2%
Iron L 2.1 mg12%
Magnesium L 69 mg16%
Phosphorus L 211 mg17%
Potassium L 268 mg6%
Zinc L 1.8 mg17%
Copper L 0.27 mg29%
Manganese L 2 mg87%
Selenium L 9.8 µg18%
Iodine L 83.6 µg56%
Chloride L 2,460 mg107%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 67%Fat: 23%400kcal / 100 g
  • Protein 10%
  • Carbohydrates 67%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride107%Manganese87%Vitamin E73%Iodine56%Copper29%Thiamin (B1)26%Selenium18%Phosphorus17%Zinc17%Magnesium16%

Nutritional insights

  • Protein10 gbelow the median for snacks (median 11.8 g)
  • Fiber2.8 gin the lowest quarter of snacks (median 12 g)
  • Sugars1.7 gbelow the median for snacks (median 2.2 g)
  • Fat10 gabove the median for snacks (median 7.2 g)
  • Saturated fat1.5 gabove the median for snacks (median 1.1 g)
  • Sodium800 mgin the top quarter of snacks (median 480 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
  • Water11.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.1 g
Polyunsaturated fat L10.5 g
Sugars and starch (1)
Starch L64.3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.01 g
DHA (omega-3, 22:6 n-3) L0.01 g
ALA (omega-3, 18:3 n-3) L0.084 g
Linoleic acid (omega-6, 18:2) L10.5 g
Carotenoids (1)
Beta-carotene L46.1 µg
Other components (2)
Water L11.6 g
Alcohol L0 g

Product details

Brand
Jacobs utvalgte
Barcode
7035620052705
Quantity
200 g
Category
Crispbreads
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hvetemel 79 %, solsikkeolje, durumhvetemel, salt, olivenolje, rosmarin 1,3 %, gjær.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilSaltOlive oilYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7035620052705. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grissini m/Rosmarin?

100 g of Grissini m/Rosmarin has 400 kcal.

Is Grissini m/Rosmarin high in protein?

Grissini m/Rosmarin contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other snacks, that is below the median (median 11.8 g).

How many carbs are in Grissini m/Rosmarin?

Grissini m/Rosmarin has 66 g of total carbohydrates per 100 g, including 2.8 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grissini m/Rosmarin?

Grissini m/Rosmarin contains 10 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Grissini m/Rosmarin contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (107% DV), manganese (87% DV), Vitamin E (73% DV), iodine (56% DV) and copper (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grissini m/Rosmarin?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.