Griechische Oliven
Packaged product Vegetables Coop
Griechische Oliven contains 119 kcal per 100 g. A serving, 30 g (30 g) provides about 36 kcal.
Roughly 96% of its calories come from fat, with 4% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 160 kcal per 100 g across 559 products.
100 g provides 36% of the Daily Value for Vitamin E, 22% of the Daily Value for selenium and 18% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 0.83 mg | 0.3% |
| Sodium L | 1,400 mg | 61% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0.049 µg | 0% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0.095 µg | 0.5% |
| Vitamin E L | 5.5 mg | 36% |
| Thiamin (B1) L | 0.011 mg | 1% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Niacin (B3) L | 0.054 mg | 0.3% |
| Pantothenic acid (B5) L | 0.038 mg | 0.8% |
| Vitamin B6 L | 0.019 mg | 1% |
| Folate (B9) L | 3 µg | 0.8% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 63.8 mg | 5% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 28.3 mg | 7% |
| Phosphorus L | 8.7 mg | 0.7% |
| Potassium L | 37.7 mg | 0.8% |
| Zinc L | 0.097 mg | 0.9% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.046 mg | 2% |
| Selenium L | 12.3 µg | 22% |
| Iodine L | 27.5 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Fat 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of vegetables (median 1.2 g)
- Fiber8 gin the top quarter of vegetables (median 3 g)
- Sugars0 gin the lowest quarter of vegetables (median 0.1 g)
- Fat11 gin the lowest quarter of vegetables (median 16 g)
- Saturated fat1.5 gin the lowest quarter of vegetables (median 2.6 g)
- Sodium1,400 mgabove the median for vegetables (median 1,288 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
- Water70.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.17 g |
|---|
Carotenoids (1)
| Beta-carotene L | 69.5 µg |
|---|
Other components (2)
| Water L | 70.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610807100693
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- Green olives
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
olives, sel marin, huile de colza, acidifiants (E 270, E 330)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aceitunas verdes sin hueso aliñadas Auchan | 119 | 1 g | 0 g | 12 g |
| Aceitunas verdes sabor anchoa El Cabildo | 119 | 2.1 g | 9.3 g | 8.6 g |
| Olives Grecques Coop | 119 | 1.2 g | 7.9 g | 11 g |
| Stenfrie Oliven Eldorado | 120 | 1.1 g | 0 g | 12 g |
| Aceitunas sin hueso La Costeña | 120 | 0 g | 0 g | 13.3 g |
| Oliven grün Coop | 120 | 1 g | 0 g | 12 g |
| Gridanous Grüne Olive Lidl | 118 | 1.4 g | 2.6 g | 10.8 g |
| Grønne Oliven Med Hvidløg La Campagna | 121 | 0.8 g | 1.2 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610807100693. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.