Gressins rubata
Packaged product Bread and Baked Goods Martine Brochoire
Gressins rubata contains 410 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 23% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (421 kcal per 100 g).
100 g provides 67% of the Daily Value for iodine, 59% of the Daily Value for Thiamin (B1) and 58% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 65.2 g | 24% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.9 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.091 µg | 0.5% |
| Vitamin E L | 6.2 mg | 41% |
| Thiamin (B1) L | 0.71 mg | 59% |
| Riboflavin (B2) L | 0.2 mg | 16% |
| Niacin (B3) L | 2 mg | 13% |
| Pantothenic acid (B5) L | 0.96 mg | 19% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 132 µg | 33% |
| Vitamin B12 L | 0.004 µg | 0.1% |
| Calcium L | 19.8 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 46.9 mg | 11% |
| Phosphorus L | 164 mg | 13% |
| Potassium L | 217 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 100 µg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 65%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.9 gabove the median for bread and baked goods (median 11 g)
- Sugars2 gbelow the median for bread and baked goods (median 2.4 g)
- Fat10.4 gbelow the median for bread and baked goods (median 11 g)
- Saturated fat1.1 gin the lowest quarter of bread and baked goods (median 1.9 g)
- Sodium680 mgbelow the median for bread and baked goods (median 790 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water27.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (2)
| Water L | 27.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Martine Brochoire
- Barcode
- 3770014430014
- Quantity
- 200 g
- Category
- Breadsticks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, eau, huile de tournesol, levure fraiche", sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| classic Grissini Breadsticks Crosta & Mollica | 410 | 10 g | 74 g | 6.9 g |
| Grissinotti alle Olive TD Grissini | 410 | 7.8 g | 61 g | 14 g |
| Gressins au parmesan et graine de pavot crosta & mollica | 410 | 13 g | 70 g | 8.8 g |
| Picos y Regañas con AOVE tahona confalon | 410 | 11.2 g | 78.7 g | 6.3 g |
| Colines sin gluten Nouceland | 410 | 6.5 g | 83 g | 5.8 g |
| Gressins Raoul Gey | 410 | 11.9 g | 65.2 g | 10.4 g |
| Gressins rubata Le Potager Bio | 410 | 11.9 g | 65.2 g | 10.4 g |
| Fiore Mio Grissini null | 410 | 10 g | 66 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3770014430014. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.