Grenadine Yoghurt
Packaged product Fish and Seafood Milbona
Grenadine Yoghurt contains 91 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 114 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 172 kcal per 100 g across 295 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 12.6 g | |
| Added sugars L | 8.4 g | 17% |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 55%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of fish and seafood (median 14.9 g)
- Sugars12.6 gin the top quarter of fish and seafood (median 0.5 g)
- Fat3.2 gbelow the median for fish and seafood (median 7.9 g)
- Saturated fat1.9 gabove the median for fish and seafood (median 1.5 g)
- Sodium110 mgin the lowest quarter of fish and seafood (median 336 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 20298340
- Quantity
- 125 g
- Label serving
- 1 portion (125 g)
- Category
- Fish fillets
- Packaging
- pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hering In Gelee Homann | 91 | 10.3 g | 0.5 g | 5.5 g |
| Pangasius Filets TopSea | 91 | 18 g | 0 g | 2.2 g |
| Smoked Basa Sainsbury's | 92 | 19.7 g | 0.3 g | 1.3 g |
| Kap Seehecht Filets Sea Gold | 92 | 14.6 g | 1.3 g | 3.1 g |
| 6 Hake Fillets Iceland | 92 | 18 g | 0 g | 2.2 g |
| Filets de sébaste Boni | 90 | 19 g | 0.5 g | 1.5 g |
| Filet de loup de mer sous vide Mericq | 90 | 17 g | 0.4 g | 2.6 g |
| Hake fillets Lidl | 90 | 20.3 g | 0.1 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20298340. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.