Grenadine Yoghurt
Packaged product Fisk og skaldyr Milbona
Grenadine Yoghurt contains 91 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 114 kcal.
Roughly 55 % of its calories come from carbohydrates, with 31 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 173 kcal per 100 g across 266 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 110 mg | 5 % |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,6 g | |
| Added sugars L | 8,4 g | 17 % |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 55 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of fisk og skaldyr (median 14,2 g)
- Sugars12,6 gin the top quarter of fisk og skaldyr (median 0,5 g)
- Fat3,2 gbelow the median for fisk og skaldyr (median 8 g)
- Saturated fat1,9 gabove the median for fisk og skaldyr (median 1,5 g)
- Sodium110 mgin the lowest quarter of fisk og skaldyr (median 345 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 20298340
- Quantity
- 125 g
- Label serving
- 1 portion (125 g)
- Category
- Fiskefilet
- Packaging
- pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hering In Gelee Homann | 91 | 10,3 g | 0,5 g | 5,5 g |
| Pangasius Filets TopSea | 91 | 18 g | 0 g | 2,2 g |
| Smoked Basa Sainsbury's | 92 | 19,7 g | 0,3 g | 1,3 g |
| Kap Seehecht Filets Sea Gold | 92 | 14,6 g | 1,3 g | 3,1 g |
| 6 Hake Fillets Iceland | 92 | 18 g | 0 g | 2,2 g |
| Filet de loup de mer sous vide Mericq | 90 | 17 g | 0,4 g | 2,6 g |
| Hake fillets Lidl | 90 | 20,3 g | 0,1 g | 1,1 g |
| 2 cod fillets in brocoli mornay sauce Ocean Sea | 93 | 12,3 g | 2,4 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grenadine Yoghurt?
100 g of Grenadine Yoghurt has 91 kcal. Serving, 1 portion, 125 g (125 g): about 114 kcal.
How much protein is in Grenadine Yoghurt?
Grenadine Yoghurt contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,9 g in serving, 1 portion, 125 g (125 g). About 14 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 14,2 g).
How many carbs are in Grenadine Yoghurt?
Grenadine Yoghurt has 12,6 g of total carbohydrates per 100 g, including 12,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grenadine Yoghurt?
Grenadine Yoghurt contains 3,2 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Grenadine Yoghurt?
100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20298340. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.