Green Bean Casserole With Fried Onions
Packaged product Other Foods OPEN NATURE
Green Bean Casserole With Fried Onions contains 100 kcal per 100 g. A serving, 0.5 cup, 110 g (110 g) provides about 110 kcal.
Roughly 57% of its calories come from fat, with 36% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 255 mg | 11% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 81.9 µg | 9% |
| Vitamin C L | 5.5 mg | 6% |
| Calcium L | 36 mg | 3% |
| Iron L | 0.65 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 36%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of other foods (median 7.2 g)
- Fiber1.8 gbelow the median for other foods (median 1.8 g)
- Sugars1.8 gbelow the median for other foods (median 3.6 g)
- Fat6.4 gabove the median for other foods (median 6.1 g)
- Saturated fat2.7 gabove the median for other foods (median 2.1 g)
- Sodium255 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 273 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 1.8 g | 1.8 g |
| Carbohydrates | 9.1 g | 9.1 g |
| Fat | 6.4 g | 6.4 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 255 mg | 255 mg |
Product details
- Brand
- OPEN NATURE
- Barcode
- 0079893981000
- Label serving
- 0.5 cup
- Category
- Other Deli
Ingredients
GREEN BEANS, MUSHROOM SAUCE (WATER, CREAM [MILK], MUSHROOMS [MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID], ORGANIC MUSHROOM BASE [ORGANIC MUSHROOM AND JUICE, ORGANIC MALTODEXTRIN, SEA SALT, ORGANIC ONION AND GARLIC POWDER, NATURAL FLAVOR, ORGANIC SOYBEAN OIL], CORN STARCH, CULTURED DEXTROSE, CANOLA OIL, GARLIC, SEA SALT, BLACK PEPPER), ONION & BREAD TOPPING (CRISPY FRIED ONIONS [ONIONS, VEGETABLE OIL {CANOLA OIL, PALM OIL}, WHEAT FLOUR, SALT], PLAIN CROUTONS [ORGANIC WHEAT FLOUR, ORGANIC PALM FRUIT OIL, ORGANIC SUGAR, SALT, ORGANIC WHEAT GLUTEN, ORGANIC YEAST], CANOLA OIL, PARSLEY).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilRapeseed (canola) oilWheat flourGarlicOnionYeastCream
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Bean Casserole With Fried Onions?
100 g of Green Bean Casserole With Fried Onions has 100 kcal. Serving, 0.5 cup, 110 g (110 g): about 110 kcal.
How much protein is in Green Bean Casserole With Fried Onions?
Green Bean Casserole With Fried Onions contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 110 g (110 g). About 7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in Green Bean Casserole With Fried Onions?
Green Bean Casserole With Fried Onions has 9.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.
How much fat is in Green Bean Casserole With Fried Onions?
Green Bean Casserole With Fried Onions contains 6.4 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Green Bean Casserole With Fried Onions?
100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 23, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0079893981000. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2187094. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
Last updated: . Source description: "GREEN BEAN CASSEROLE WITH FRIED ONIONS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.