Fresh appetizers stuffed mushrooms

Packaged product Vegetables

Fresh appetizers stuffed mushrooms contains 100 kcal per 100 g. A serving, 2 mushrooms, 50 g (50 g) provides about 50 kcal.

Roughly 37% of its calories come from carbohydrates, with 33% from fat and 30% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 176 kcal per 100 g across 192 products.

100 g provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

100kcal per 100 g
8 gprotein
10 gcarbohydrates
4 gfat
50kcal in serving, 2 mushrooms, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 4 g 5%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 160 mg 7%
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 2 g
Protein L 8 g 16%
Vitamin A L 60 µg7%
Vitamin C L 2.4 mg3%
Calcium L 160 mg12%
Iron L 0.72 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 37%Fat: 33%100kcal / 100 g
  • Protein 30%
  • Carbohydrates 37%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Vitamin A7%Iron4%Vitamin C3%

Nutritional insights

  • Protein8 gin the top quarter of vegetables (median 5.2 g)
  • Fiber0 gin the lowest quarter of vegetables (median 1.4 g)
  • Sugars2 gbelow the median for vegetables (median 2.3 g)
  • Fat4 gbelow the median for vegetables (median 8.2 g)
  • Saturated fat2 gabove the median for vegetables (median 1.9 g)
  • Sodium160 mgin the lowest quarter of vegetables (median 364 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L200 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal100 kcal
Protein 8 g8 g
Carbohydrates 10 g10 g
Fat 4 g4 g
Fiber 0 g0 g
Sugars 2 g2 g
Sodium 160 mg160 mg

Product details

Barcode
0826766711215
Label serving
2 MUSHROOMS (50 g)
Category
Frozen foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crimini mushrooms, mozzarella cheese (low moisture part skim mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], potato starch, canola oil and cellulose powder added to prevent caking, natamycin [a natural mold inhibitor]), panko bread crumbs (wheat flour, contains 2% or less of the following: sugar, yeast, salt), yellow onion, parmesan cheese (parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], and powdered cellulose added to prevent caking), worcestershire sauce (water, high fructose corn syrup, molasses, salt, acetic acid, caramel color, hydrolyzed soy protein, wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], natural flavor, guar gum, and benzoate of soda), pepper jack cheese (cultured pasteurized milk, red and green jalapeno peppers, salt, enzymes, cellulose [to prevent caking]), cooking sherry (sherry wine, salt, potassium sorbate [to preserve freshness], potassium metabisulfite [added to protect color]. 17% alcohol by volume. 1.5% salt added), garlic (garlic, water, citric acid), parsley, basil, sage, black pepper.sage, black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionGarlicRapeseed (canola) oilWheat flourYeastSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2188754. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0826766711215. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh appetizers stuffed mushrooms?

100 g of Fresh appetizers stuffed mushrooms has 100 kcal. Serving, 2 mushrooms, 50 g (50 g): about 50 kcal.

How much protein is in Fresh appetizers stuffed mushrooms?

Fresh appetizers stuffed mushrooms contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 2 mushrooms, 50 g (50 g). About 30% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 5.2 g).

How many carbs are in Fresh appetizers stuffed mushrooms?

Fresh appetizers stuffed mushrooms has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars.

How much fat is in Fresh appetizers stuffed mushrooms?

Fresh appetizers stuffed mushrooms contains 4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Fresh appetizers stuffed mushrooms contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fresh appetizers stuffed mushrooms?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.