How many calories are in Great Value?

100 g of Great Value has 533 kcal. Serving, 30 g (30 g): about 160 kcal.

Is Great Value high in protein?

Great Value contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 30 g (30 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8.3 g).

How many carbs are in Great Value?

Great Value has 43.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Great Value?

Great Value contains 30 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Great Value contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Great Value?

100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Great Value

Packaged product Snacks Ramen Flavored Snack Mix

Great Value contains 533 kcal per 100 g. A serving, 30 g (30 g) provides about 160 kcal.

Roughly 53% of its calories come from fat, with 34% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 383 kcal per 100 g across 214 products.

100 g provides 24% of the Daily Value for iron and 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

533kcal per 100 g

16.7 gprotein

43.3 gcarbohydrates

30 gfat

160kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	533 kcal
Total fat L	30 g	38%
Saturated fat L	6.7 g	33%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	833 mg	36%
Total carbohydrates L	43.3 g	16%
Dietary fiber L	6.7 g	24%
Total sugars L	6.7 g
Added sugars L	3.3 g	7%
Protein L	16.7 g	33%
Vitamin D L	0 µg	0%
Calcium L	167 mg	13%
Iron L	4.3 mg	24%
Potassium L	200 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 34%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16.7 gin the top quarter of snacks (median 8.3 g)
Fiber6.7 gin the top quarter of snacks (median 2.8 g)
Sugars6.7 gabove the median for snacks (median 5.6 g)
Fat30 gin the top quarter of snacks (median 16.7 g)
Saturated fat6.7 gabove the median for snacks (median 4.5 g)
Sodium833 mgin the top quarter of snacks (median 440 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ramen Flavored Snack Mix
Barcode: 0194346393688
Quantity: 283 g
Label serving: 30 g
Category: Snacks variety packs
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ramen pieces (wheat flour, palmo corn starch, rice flour, sugar, salt, garlic powder, maltose, maltodextrin, calcium carbonate, sodium bicarbonate, sodium carboxymethyl cellulose), toasted corn (corn, canola oil, sea salt), sesame sticks (enriched wheat flour [unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, sesame seeds, bulgur wheat, salt, powder [color], turmeric [color]), peanuts, cashews, roasted soybeans (soybeans, salt), dry roasted edamame (edamame, sea salt), ramen flavor seasoning (whey, yeast extract, salt, sugar, dehydrated soy sauce [wheat, soybeans, salt], garlic powder, onion powder, spices, maltodextrin, dehydrated parsley, turmeric, natural flavor, disodium inosinate, disodium guanylate, less than 2% of each silicon dioxide, soybean oil), canola oil, sea salt. Contains milk, cashews, peanuts, and wheat. May contain Brazil nuts, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios, and walnuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Rapeseed (canola) oil Salt Wheat flour Rice Sugar Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0194346393688. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.