Graze Snack Box BBQ Crunch
Packaged product Nuts and Seeds Graze
Graze Snack Box BBQ Crunch contains 443 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 35% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 603 kcal per 100 g across 1,720 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 6.3 g | 32% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 4.2 g | |
| Added sugars L | 10.4 g | 21% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 55%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of nuts and seeds (median 18 g)
- Fiber7.9 gabove the median for nuts and seeds (median 7.1 g)
- Sugars4.2 gbelow the median for nuts and seeds (median 4.9 g)
- Fat16 gin the lowest quarter of nuts and seeds (median 49.7 g)
- Saturated fat6.3 gabove the median for nuts and seeds (median 6 g)
- Sodium396 mgin the top quarter of nuts and seeds (median 67 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
BBQ flavoured peas: green peas, corn starch, sugar, palm oil, BBQ flavouring (3%) (sugar, salt, yeast extract, maltodextrin, onion powder, garlic powder, tomato powder, sweet chilli powder, corn starch, spices, natural flavouring, acidity regulator: citric acid, colour: paprika), salt, soybean oil. chilli corn (33%): corn, sunflower oil, chilli seasoning (maltodextrin, onion powder, garlic powder, paprika powder, pepper powder, cayenne powder, tomato, salt), salt, paprika oil (sunflower oil, paprika extract). corn chips: corn, palm oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilSaltSunflower oilYeastOnionGarlicTomato
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5055958700194. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.