How many calories are in Porum Prăjit?

100 g of Porum Prăjit has 442 kcal. Serving, 100 g (100 g): about 442 kcal.

How much protein is in Porum Prăjit?

Porum Prăjit contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 7.1 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 18 g).

How many carbs are in Porum Prăjit?

Porum Prăjit has 75.5 g of total carbohydrates per 100 g, including 2.9 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Porum Prăjit?

Porum Prăjit contains 12.4 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

How much sodium is in Porum Prăjit?

100 g contains 972 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Porum Prăjit

Packaged product Nuts and Seeds Sunset Nuts

Porum Prăjit contains 442 kcal per 100 g. A serving, 100 g (100 g) provides about 442 kcal.

Roughly 68% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 603 kcal per 100 g across 1,720 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

442kcal per 100 g

7.1 gprotein

75.5 gcarbohydrates

12.4 gfat

442kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	442 kcal
Total fat L	12.4 g	16%
Saturated fat L	5.3 g	27%
Sodium L	972 mg	42%
Total carbohydrates L	75.5 g	27%
Dietary fiber L	2.9 g	10%
Total sugars L	3.7 g
Protein L	7.1 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 68%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.1 gin the lowest quarter of nuts and seeds (median 18 g)
Fiber2.9 gin the lowest quarter of nuts and seeds (median 7.1 g)
Sugars3.7 gbelow the median for nuts and seeds (median 4.9 g)
Fat12.4 gin the lowest quarter of nuts and seeds (median 49.7 g)
Saturated fat5.3 gbelow the median for nuts and seeds (median 6 g)
Sodium972 mgin the top quarter of nuts and seeds (median 67 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sunset Nuts
Barcode: 5941893510908
Label serving: 100 g
Category: Nuts
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

palmier 3,5%, aromă barbeque 1,5% (zah sare, condimente, ceapă usca a ustur uscat, proteină vegetala hidrolizată d soia, drojdie, potentiatori de gust: glutam monosodic; guanilat disodic; inozin disodic), ulei de floarea-soarelui, ulei esenţiale, aromă şi oleorăşini (paprik aromă de fum, agent antiaglomerant hidroxid de sodiu), sare 2%. Contine: so Poate conţine urme de fructe în coa lemnoasă, nucifere, susar, apgra (gluten) si alte oleaginoase. Ambala în atmosferă protectoare. ATENTIE COPII MICI TREBUIE SUPRAVEGHEAT CÂND CONSUMĂ ACEST PRODUS EXISTAND RISCUL DE BLOCARE A CAILOR RESPIRATORII! Condiţii de depozitare: A se păstra la loc uscat şi răcoros, ferit de lumina directă a soarelui. GB Ingredients: 93% corn, palm oil 3,59 barbeque flavor 1,5% (sugar, salt, spice dried onions, dried garlic, hydrolyze vegetable protein from soy, yeast, flavo enhancers disodium guanylate; disodium inosinate Sunflower oil, essential oils, flavor an monosodium glutamate oleoresins (paprika), smoke aro anti-caking agent: Sodium hydroxide Salt 2% May contain traces of other sesame, milk, wheat (gluten) and othe ds Packed in protective atmosp ENTION! YOUNG CHILDREN PERVISED WHEN CONSU ODUCT BECAUSE OF THE WAY OBSTRUCTION Store in a cool and dry direct sunlight OR TO

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Garlic Yeast Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5941893510908. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.