Gratin de l'alpage
Packaged product Meals and Dishes Migros
Gratin de l'alpage contains 109 kcal per 100 g. A serving, 250 g (250 g) provides about 273 kcal.
Roughly 47% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 132 kcal per 100 g across 50 products.
100 g provides 12% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 5.2 mg | 2% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 5.9 µg | 0.7% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0.034 µg | 0.2% |
| Vitamin E L | 0.61 mg | 4% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.036 mg | 3% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 21.9 µg | 5% |
| Vitamin B12 L | 0.087 µg | 4% |
| Calcium L | 26.3 mg | 2% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 12.5 mg | 3% |
| Phosphorus L | 47.4 mg | 4% |
| Potassium L | 235 mg | 5% |
| Zinc L | 0.31 mg | 3% |
| Copper L | 0.057 mg | 6% |
| Manganese L | 0.059 mg | 3% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 9.8 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 45%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of meals and dishes (median 5.9 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.4 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 1.9 g)
- Fat5.5 gin the lowest quarter of meals and dishes (median 7 g)
- Saturated fat1.5 gin the lowest quarter of meals and dishes (median 3.5 g)
- Sodium315 mgbelow the median for meals and dishes (median 320 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water76.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3 µg |
|---|
Other components (2)
| Water L | 76.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
pommes de terre 56%, eau, lard fumé 4% (Suisse ; avec sel nitrité pour saumure [sel de cuisine et conservateur : E250 ], mélange de condiments, antioxydant : E301 et E331), huile de colza, fromage, amidon de maïs modifié, sel de cuisine, lait écrémé en poudre, protéine de lait (contient du lactose), épices, extrait de levure, extraits d'épices, fromage en poudre (avec arômes, lactose, sel de cuisine, huile de coprah, maltodextrine), épaississant: gomme xanthane, sel de fonte: E452 et E339. antioxydant: disulfite de sodium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilSaltYeastCoconut oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312010259. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.