Granola con Pasas

Packaged product Breakfast Cereals Nutri Balance

Granola con Pasas contains 383 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.

Roughly 72% of its calories come from carbohydrates, with 18% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

383kcal per 100 g
9.7 gprotein
70 gcarbohydrates
7.7 gfat
115kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 7.7 g 10%
Saturated fat L 2.7 g 13%
Trans fat L 0 g
Sodium L 260 mg 11%
Total carbohydrates L 70 g 25%
Dietary fiber L 6 g 21%
Total sugars L 26.7 g
Added sugars L 0.047 g 0.1%
Protein L 9.7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 72%Fat: 18%383kcal / 100 g
  • Protein 10%
  • Carbohydrates 72%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.7 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber6 gbelow the median for breakfast cereals (median 7.1 g)
  • Sugars26.7 gin the top quarter of breakfast cereals (median 17.8 g)
  • Fat7.7 gbelow the median for breakfast cereals (median 11.8 g)
  • Saturated fat2.7 gabove the median for breakfast cereals (median 2.1 g)
  • Sodium260 mgabove the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutri Balance
Barcode
7797599000520
Label serving
30 g
Category
Breakfast Cereals
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

food mixture of cereals, grated coconut, grape and almond bread, ingredients: oats roll sugar, rice flour and expanded n (rice flour, corn flour, sugar corn syrup, malt extract, salt, antioxide soy lecithin), raisins, shredded coconut, lech powder, refined sunflower oil, honey, sliced alment, salt, high oleic sunflower oil, sodium bicarb (ins 500ii), color: caramel iv 1500), antioxidant: tbhq (ins 319), contains oats, milk, almonds and barley and soybean der, can contain walnuts, peanuts and wheat derivatives,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSunflower oilHoneySaltOatsMilkPeanutRice

Similar products

FoodCaloriesProteinCarbsFat
Honey nut cheerios Nestlé 383 8.8 g 81 g 4.9 g
Granola Menu Bleu 383 10.8 g 79.2 g 5 g
vermont maple premium oatmeal MODERN OATS 383 11.7 g 70 g 7.5 g
Apple Cinnamon Oatmeal Bowl The GFB 383 16.7 g 58.3 g 11.7 g
Protein Oats Seven Sundays 383 16.7 g 63.3 g 7.5 g
Wildberry Protein Oats Seven Sundays 383 16.7 g 63.3 g 7.5 g
Seasonal Granola Lidl 383 6.7 g 55 g 15 g
Oatmeal Crisp Honey Crunch General Mills 383 10 g 81.7 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7797599000520. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granola con Pasas?

100 g of Granola con Pasas has 383 kcal. Serving, 30 g (30 g): about 115 kcal.

How much protein is in Granola con Pasas?

Granola con Pasas contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 2.9 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Granola con Pasas?

Granola con Pasas has 70 g of total carbohydrates per 100 g, including 6 g of fiber and 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola con Pasas?

Granola con Pasas contains 7.7 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Granola con Pasas?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.