Grand Granola
Packaged product Bread and Baked Goods La Fourmi
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Grand Granola contains 0 kcal per 100 g. A serving, 90.0 g (90 g) provides about 0 kcal.
Roughly 62% of its calories come from carbohydrates, with 28% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 372 kcal per 100 g across 1,774 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0.4 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Sodium L | 178 mg | 8% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 17 g | |
| Added sugars L | 0.19 g | 0.4% |
| Protein L | 12 g | 24% |
| Calcium L | 83.3 mg | 6% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 389 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 62%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for bread and baked goods (median 13 g)
- Fiber9 gin the lowest quarter of bread and baked goods (median 10 g)
- Sugars17 gin the top quarter of bread and baked goods (median 1 g)
- Fat14 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat3 gin the top quarter of bread and baked goods (median 1.3 g)
- Sodium178 mgin the top quarter of bread and baked goods (median 4 mg)
- Protein per 100 kcal3,000 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Fourmi
- Barcode
- 0883366000835
- Quantity
- 808g
- Label serving
- 90.0 g
- Category
- Rolled oats
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rolled oats*, Sugars (honey°, cane sugar*, maple syrup), Whole oat flour*, Sunflower oil and/or Canola oil, Oat bran*°, Dried cranberries° (cranberries, concentrated apple juice, sunflower oil), Tamari* (water, soybeans*, salt), Coconut*, Almonds, Acacia gum, Dried apples, Flax seeds*, Sesame seeds*, Cinnamon, Calendula petals*. May contain: Cashews, Macadamia nuts, Hazelnuts, Pecans, Milk, Peanuts, Rye, Barley, Spelt and Wheat. Ingrédients: Flocons d'avoine*°, Sucres (miel°, sucre de canne*, sirop d'érable*°), Farine d'avoine entière*°, Huile de tournesol et/ou Huile de canola, Son d'avoine*°, Canneberges séchées (canneberges, concentré de jus de pomme, huile de tournesol), Tamari* (eau, fèves de soja*, sel), Noix de coco*, Amandes, Gomme d'acacia, Pommes séchées, Graines de lin*, Graines de sésame*, Cannelle, Pétales de souci*. Peut contenir : Noix de cajou, Noix de macadamia, Noisettes, Pacanes, Lait, Arachides, Seigle, Orge, Épeautre et Blé. *Organic ingredients / Ingrédients biologiques Local ingredients / Ingrédients locaux
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSunflower oilRapeseed (canola) oilAlmondAppleCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0883366000835. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.