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Graham Bear Bites Cinnamon

Packaged product Meat Kodiak Cakes

Graham Bear Bites Cinnamon contains 333 kcal per 100 g. A serving, 15 pieces, 30 g (30 g) provides about 100 kcal.

Roughly 58% of its calories come from carbohydrates, with 26% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 26% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Graham Bear Bites Cinnamon by Kodiak Cakes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
16.7 gprotein
60 gcarbohydrates
11.7 gfat
100kcal in serving, 15 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 11.7 g 15%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 800 mg 35%
Total carbohydrates L 60 g 22%
Dietary fiber L 6.7 g 24%
Total sugars L 26.7 g
Added sugars L 26.7 g 53%
Protein L 16.7 g 33%
Vitamin D L 0 µg0%
Calcium L 333 mg26%
Iron L 2 mg11%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 58%Fat: 26%333kcal / 100 g
  • Protein 16%
  • Carbohydrates 58%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium26%Iron11%Potassium4%Vitamin D0%

Nutritional insights

  • Protein16.7 gbelow the median for meat (median 17.1 g)
  • Fiber6.7 gin the top quarter of meat (median 0.2 g)
  • Sugars26.7 gin the top quarter of meat (median 1 g)
  • Fat11.7 gabove the median for meat (median 8.8 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
  • Sodium800 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 16.7 g16.7 g
Carbohydrates 60 g60 g
Fat 11.7 g11.7 g
Fiber 6.7 g6.7 g
Sugars 26.7 g26.7 g
Sodium 800 mg800 mg

Product details

Brand
Kodiak Cakes
Barcode
0705599014123
Label serving
15 pieces (30 g)
Category
Meat
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% whole grain wheat flour, 100% whole grain graham flour, cane sugar, sunflower oil, water, milk protein concentrate, brown sugar, malted barley, egg whites, dried honey (honey, wheat starch), leavening (sodium bicarbonate, baking powder), cinnamon, cinnamon flakes (sugar, cinnamon), sunflower lecithin, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSunflower oilEggHoneyCinnamonSalt

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Pork Crumbs Carnivore Crumbs 333 57.1 g 0 g 9.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2626744. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0705599014123. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Graham Bear Bites Cinnamon?

100 g of Graham Bear Bites Cinnamon has 333 kcal. Serving, 15 pieces, 30 g (30 g): about 100 kcal.

Is Graham Bear Bites Cinnamon high in protein?

Graham Bear Bites Cinnamon contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 15 pieces, 30 g (30 g). About 16% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Graham Bear Bites Cinnamon?

Graham Bear Bites Cinnamon has 60 g of total carbohydrates per 100 g, including 6.7 g of fiber and 26.7 g of sugars.

How much fat is in Graham Bear Bites Cinnamon?

Graham Bear Bites Cinnamon contains 11.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Graham Bear Bites Cinnamon contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Graham Bear Bites Cinnamon?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 24, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.