How many calories are in Goldfish Cheddar?

100 g of Goldfish Cheddar has 471 kcal. Serving, 25 g (25 g): about 118 kcal.

Is Goldfish Cheddar high in protein?

Goldfish Cheddar contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 2.9 g in serving, 25 g (25 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).

How many carbs are in Goldfish Cheddar?

Goldfish Cheddar has 64.2 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goldfish Cheddar?

Goldfish Cheddar contains 18.1 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Goldfish Cheddar?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Goldfish Cheddar

Packaged product Bread and Baked Goods Pepperidge Farm

Goldfish Cheddar contains 471 kcal per 100 g. A serving, 25 g (25 g) provides about 118 kcal.

Roughly 55% of its calories come from carbohydrates, with 35% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

471kcal per 100 g

11.6 gprotein

64.2 gcarbohydrates

18.1 gfat

118kcal in serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	471 kcal
Total fat L	18.1 g	23%
Saturated fat L	3.7 g	19%
Sodium L	760 mg	33%
Total carbohydrates L	64.2 g	23%
Dietary fiber L	2.5 g	9%
Total sugars L	1.4 g
Added sugars L	0.7 g	1%
Protein L	11.6 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 55%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.6 gabove the median for bread and baked goods (median 10 g)
Fiber2.5 gin the lowest quarter of bread and baked goods (median 3.5 g)
Sugars1.4 gin the lowest quarter of bread and baked goods (median 3.1 g)
Fat18.1 gabove the median for bread and baked goods (median 16.7 g)
Saturated fat3.7 gabove the median for bread and baked goods (median 2.9 g)
Sodium760 mgabove the median for bread and baked goods (median 720 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pepperidge Farm
Barcode: 0014100099680
Quantity: 125 g
Label serving: 25 g
Category: Crackers (Appetizers)
Packaging: Plastic,bag
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_ enrichie (farine, niacine, fer, mononitrate de thiamine (Vitamine B1), riboflavine (vitamine B2), acide folique), _fromage_ Cheddar (11%), huile de tournesol, _lait_ écrémé, sucre, maltodextrine de pomme de terre, levure, levure autolyse, levure torula, graisse de _lait_, paprika, épices (contient du _céleri_), oignon en poudre, _crème_ en poudre, _lactosérum_ (_lait_), arôme, extrait de levure autolysée, colorants (rocou, extrait de paprika), ail séché, huile de carthame, maltodextrine, acidifiants (acide lactique, acide citrique), _fromage_ Bleu, correcteur d'acidité (lactate de calcium), huile de soja, correcteur d'acidité (phosphate disodique), poudres à lever (carbonate acide d'ammonium, carbonate acide de sodium, phosphate monocalcique).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sunflower oil Milk Sugar Yeast Onion Cream Garlic

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Shapes fried chicken Arnott's	471	7.6 g	65.6 g	19.2 g
Galletas saladas Beldén Galbusera SpA	471	8 g	64.5 g	19.5 g
Trà crackers Galbusera	471	8 g	64.5 g	19.5 g
Snackers Tesco	471	8.1 g	65.8 g	18.9 g
Crakeñas Club 3un. colombina	471	7.8 g	74.5 g	15.7 g
Crackers Ferrari Ghezzi	471	10.6 g	72.5 g	10.1 g
Etincelles saveur barbecue Franprix	471	9.5 g	62.6 g	19.7 g
Tra Galbusera	471	8 g	64.5 g	19.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0014100099680. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.