Golden Vegetable Rice
Packaged product Grains and Pasta Sainsbury’s
Golden Vegetable Rice contains 157 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 14% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 30.1 g | 11% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 78%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber1.9 gbelow the median for grains and pasta (median 3 g)
- Sugars1.4 gbelow the median for grains and pasta (median 2.2 g)
- Fat2.4 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0.2 gbelow the median for grains and pasta (median 0.53 g)
- Sodium260 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury’s
- Barcode
- 00120678
- Category
- Grains and Pasta
- Packaging
- en:mixed-plastic-film-packet
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked parboiled long grain rice (84%), carrot (4%), sweetcorn (3%), red pepper (3%), peas (2%), vegetable oil (sunflower oil, rapeseed oil), natural flavouring, garlic powder, colour:curcumin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceGarlicSunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Five grain mix Marks & Spencer | 157 | 5.6 g | 25.4 g | 1.8 g |
| 90 Second Long Grain White Rice Earthly Grains | 157 | 2.8 g | 30.9 g | 2 g |
| Singapore Noodles Marion's Kitchen | 157 | 2.8 g | 29.6 g | 2.9 g |
| Mexican Style Rice Dunnes Stores | 157 | 3.1 g | 30 g | 2.1 g |
| Special peri peri rice Aldi | 157 | 3.3 g | 29.5 g | 2.4 g |
| Perl Couscous Salat SPAR enjoy by NENI | 157 | 4.1 g | 17 g | 7.7 g |
| Perl Couscous. Salat NENI | 157 | 4.1 g | 17 g | 7.7 g |
| Mediterranean Orzo pasta salad by Costco Kirkland | 157 | 3.6 g | 17.1 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00120678. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.