90 Second Long Grain White Rice
Packaged product Grains and Pasta Earthly Grains
90 Second Long Grain White Rice contains 157 kcal per 100 g. A serving, 1 pouch, 249 g (249 g) provides about 391 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 344 kcal per 100 g across 13,463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 30.9 g | 11% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.8 g | 6% |
| Potassium L | 76.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 81%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of grains and pasta (median 7.4 g)
- Fiber2 gbelow the median for grains and pasta (median 2.8 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2 g)
- Fat2 gbelow the median for grains and pasta (median 2.4 g)
- Saturated fat0.4 gabove the median for grains and pasta (median 0.4 g)
- Sodium2 mgbelow the median for grains and pasta (median 116 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Earthly Grains
- Barcode
- 4061463399076
- Label serving
- 1 pouch (249 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Singapore Noodles Marion's Kitchen | 157 | 2.8 g | 29.6 g | 2.9 g |
| Mexican Style Rice Dunnes Stores | 157 | 3.1 g | 30 g | 2.1 g |
| Five grain mix Marks & Spencer | 157 | 5.6 g | 25.4 g | 1.8 g |
| Yaki Noodle Bowl Private Selection By Snowfox | 157 | 4.3 g | 22.9 g | 5 g |
| Perl Couscous. Salat NENI | 157 | 4.1 g | 17 g | 7.7 g |
| Perl Couscous Salat NENI | 157 | 4.1 g | 17 g | 7.7 g |
| Mediterranean Orzo pasta salad by Costco Kirkland | 157 | 3.6 g | 17.1 g | 8.6 g |
| Mediterranean Orzo Pasta Salad Kirkland | 157 | 3.6 g | 17.1 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 90 Second Long Grain White Rice?
100 g of 90 Second Long Grain White Rice has 157 kcal. Serving, 1 pouch, 249 g (249 g): about 391 kcal.
How much protein is in 90 Second Long Grain White Rice?
90 Second Long Grain White Rice contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 1 pouch, 249 g (249 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.4 g).
How many carbs are in 90 Second Long Grain White Rice?
90 Second Long Grain White Rice has 30.9 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 90 Second Long Grain White Rice?
90 Second Long Grain White Rice contains 2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in 90 Second Long Grain White Rice?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463399076. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.