Gofree chocolat
Packaged product Vegetables Nestlé
Gofree chocolat contains 394 kcal per 100 g. A serving, 30 g (30 g) provides about 118 kcal.
Roughly 85% of its calories come from carbohydrates, with 9% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (377 kcal per 100 g).
100 g provides 94% of the Daily Value for Niacin (B3) and 68% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 81.6 g | 30% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 28.3 g | |
| Added sugars L | 21.8 g | 44% |
| Protein L | 6 g | 12% |
| Niacin (B3) L | 15.1 mg | 94% |
| Pantothenic acid (B5) L | 3.4 mg | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 85%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of vegetables (median 7.2 g)
- Fiber4 gin the top quarter of vegetables (median 3.1 g)
- Sugars28.3 gin the top quarter of vegetables (median 7 g)
- Fat3.9 gin the top quarter of vegetables (median 1 g)
- Saturated fat1.7 gin the top quarter of vegetables (median 0.2 g)
- Sodium560 mgabove the median for vegetables (median 452 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 5900020028815
- Quantity
- 250 g
- Label serving
- 30 g
- Category
- Corn flakes
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pétales de Gruau de maïs 71,7%, sucre, chocolat en poudre 11% (sucre, poudre de cacao), huile de palme, sel, dextrose, sirop de sucre inverti, mélasse, émulsifiant: lécithine de tournesol; correcteur d'acidité : phosphate trisodique, vitamines: niacine, acide pantothénique, acide folique, vitamine B6, riboflavine (B2), arôme naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Flakes Knusperone | 394 | 6.8 g | 88 g | 0.8 g |
| White Flakes Golden Bridge | 394 | 6.8 g | 88 g | 0.8 g |
| Frosted Flakes Golden Bridge | 394 | 6.8 g | 88 g | 0.8 g |
| Corn Flakes Salutem | 394 | 10 g | 82 g | 2.2 g |
| White Flakes Knusperone | 394 | 6.8 g | 88 g | 0.8 g |
| Corn Flakes Winny Winny | 394 | 7.2 g | 83.4 g | 1 g |
| Honey Nut Corn Flakes Woolworths | 394 | 7.7 g | 76.3 g | 4.7 g |
| Frosted Flakes Food Lion | 395 | 5.3 g | 89.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900020028815. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.