GIRASOLI Tomate & Mozzarella

Packaged product Vegetables Carrefour

GIRASOLI Tomate & Mozzarella contains 285 kcal per 100 g. A serving, 150 g (150 g) provides about 428 kcal.

Roughly 43% of its calories come from carbohydrates, with 42% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 213 kcal per 100 g across 156 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

GIRASOLI Tomate & Mozzarella by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
285kcal per 100 g
11 gprotein
30 gcarbohydrates
13 gfat
428kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 13 g 17%
Saturated fat L 6.3 g 32%
Sodium L 560 mg 24%
Total carbohydrates L 30 g 11%
Dietary fiber L 2.1 g 8%
Total sugars L 6 g
Added sugars L 1.4 g 3%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 43%Fat: 42%285kcal / 100 g
  • Protein 16%
  • Carbohydrates 43%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of vegetables (median 6.7 g)
  • Fiber2.1 gbelow the median for vegetables (median 2.3 g)
  • Sugars6 gin the top quarter of vegetables (median 2.8 g)
  • Fat13 gin the top quarter of vegetables (median 4.5 g)
  • Saturated fat6.3 gin the top quarter of vegetables (median 1 g)
  • Sodium560 mgin the top quarter of vegetables (median 388 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
3560071072988
Quantity
300 g
Label serving
150 g
Category
Ravioli with vegetables
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semoule de blé dur de qualité supérieure 38%, purée de tomates 15%, chapelure (farine de blé, eau, sel), ricotta, eau, mozzarella 5,7%, pesto rouge (tomates séchées 2,8%, purée de tomates 1,3%, huile de tournesol, sucre, sel, basilic, ail, origan) 5,6%, œufs frais 5,4%, basilic 2,8%, huile de colza, ail, sel, pulpe d'oignons déshydratée, sucre, thym, poivre. Peut contenir des traces de fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourEggTomatoSunflower oilSaltSugarGarlicOnionOlive oil

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Verdure grigliate Auchan 288 8.1 g 33 g 13 g
Mezzelune Légumes du soleil Carrefour 282 7.6 g 30 g 14 g
Ravioles de espinaca y queso La salteña 282 8.7 g 47 g 6.7 g
Ravioli tomates rôties et burrata Voltan 281 8.5 g 27 g 15 g
Girasoli champignons, cepes et truffe d'ete (1%) CARREFOUR FRANCE 280 9.3 g 35 g 11 g
Ravioli Tomate Mozzarella Chef Select 291 10 g 38 g 10 g
Ricotta And Spinach Grandi Tondi Bertagni 293 9.3 g 31.4 g 14.3 g
Roasted Vegetable Ravioli Wegmans 276 7.1 g 28.6 g 13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3560071072988. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in GIRASOLI Tomate & Mozzarella?

100 g of GIRASOLI Tomate & Mozzarella has 285 kcal. Serving, 150 g (150 g): about 428 kcal.

Is GIRASOLI Tomate & Mozzarella high in protein?

GIRASOLI Tomate & Mozzarella contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 16.5 g in serving, 150 g (150 g). About 16% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 6.7 g).

How many carbs are in GIRASOLI Tomate & Mozzarella?

GIRASOLI Tomate & Mozzarella has 30 g of total carbohydrates per 100 g, including 2.1 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in GIRASOLI Tomate & Mozzarella?

GIRASOLI Tomate & Mozzarella contains 13 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

How much sodium is in GIRASOLI Tomate & Mozzarella?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.