Gaufres sucrées
Packaged product Other Foods Thijs
Gaufres sucrées contains 453 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 47% of the Daily Value for manganese, 41% of the Daily Value for Vitamin E and 36% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 12.3 g | 62% |
| Cholesterol L | 11.4 mg | 4% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 53.7 g | 20% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 28.7 g | |
| Added sugars L | 27 g | 54% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 5.3 µg | 0.6% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 1.9 µg | 9% |
| Vitamin E L | 6.1 mg | 41% |
| Thiamin (B1) L | 0.43 mg | 36% |
| Riboflavin (B2) L | 0.07 mg | 5% |
| Niacin (B3) L | 0.6 mg | 4% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.09 mg | 5% |
| Folate (B9) L | 45.1 µg | 11% |
| Vitamin B12 L | 0.059 µg | 2% |
| Calcium L | 22.8 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 42.6 mg | 10% |
| Phosphorus L | 136 mg | 11% |
| Potassium L | 224 mg | 5% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.3 mg | 34% |
| Manganese L | 1.1 mg | 47% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 15.2 µg | 10% |
| Chloride L | 369 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for other foods (median 7.4 g)
- Fiber1.5 gbelow the median for other foods (median 1.8 g)
- Sugars28.7 gin the top quarter of other foods (median 3.2 g)
- Fat23.3 gin the top quarter of other foods (median 6.6 g)
- Saturated fat12.3 gin the top quarter of other foods (median 2 g)
- Sodium200 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water16.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.7 g |
|---|---|
| Polyunsaturated fat L | 4 g |
Sugars and starch (1)
| Starch L | 23.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.015 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.63 g |
| Linoleic acid (omega-6, 18:2) L | 3.4 g |
Carotenoids (1)
| Beta-carotene L | 133 µg |
|---|
Other components (2)
| Water L | 16.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Thijs
- Barcode
- 5411423300106
- Quantity
- 275 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, sucre (25,3%), margarine (huile de palme et colza, graisse de palme, eau, sel, émulsifiants : lécithine de _soja_, mono et diglycerides d'acides gras , acidifiants: acide citrique, acide lactique, colorant : bêta-carotène, arôme, Vitamine A, Vitamine D3), _œufs_, levure, farine de soja, sucre inverti, stabilisant: sorbitol, sel, émulsifiant: lécithine de _soja_, arôme. Peut contenir des traces de _lait_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggYeastSaltPalm oilRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5411423300106. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.