Gaufres moelleuses
Packaged product Sweets and Desserts Pouce
Gaufres moelleuses contains 460 kcal per 100 g.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (488 kcal per 100 g).
100 g provides 39% of the Daily Value for Vitamin E, 26% of the Daily Value for manganese and 22% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 5.6 g | 28% |
| Cholesterol L | 130 mg | 43% |
| Sodium L | 296 mg | 13% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 34 g | |
| Added sugars L | 32.5 g | 65% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 59.3 µg | 7% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.64 µg | 3% |
| Vitamin E L | 5.9 mg | 39% |
| Thiamin (B1) L | 0.099 mg | 8% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 0.096 mg | 0.6% |
| Pantothenic acid (B5) L | 0.71 mg | 14% |
| Vitamin B6 L | 0.091 mg | 5% |
| Folate (B9) L | 26.9 µg | 7% |
| Vitamin B12 L | 0.53 µg | 22% |
| Calcium L | 56.1 mg | 4% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 29.9 mg | 7% |
| Phosphorus L | 161 mg | 13% |
| Potassium L | 183 mg | 4% |
| Zinc L | 0.95 mg | 9% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.59 mg | 26% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 21.8 µg | 15% |
| Chloride L | 422 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of sweets and desserts (median 6.1 g)
- Fiber1.4 gin the lowest quarter of sweets and desserts (median 2.7 g)
- Sugars34 gabove the median for sweets and desserts (median 33 g)
- Fat25 gin the top quarter of sweets and desserts (median 23 g)
- Saturated fat5.6 gin the lowest quarter of sweets and desserts (median 11 g)
- Sodium296 mgin the top quarter of sweets and desserts (median 204 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water28 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12 g |
|---|---|
| Polyunsaturated fat L | 5.5 g |
Sugars and starch (1)
| Starch L | 14.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.032 g |
| ALA (omega-3, 18:3 n-3) L | 1.1 g |
| Linoleic acid (omega-6, 18:2) L | 3.6 g |
Carotenoids (1)
| Beta-carotene L | 2.4 µg |
|---|
Other components (2)
| Water L | 28 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pouce
- Barcode
- 3596710551859
- Quantity
- 0.25 kg
- Category
- Biscuits/Cookies (Shelf Stable)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
OEUFS (32%), sucre, farine de froment (BLÉ), huile de colza, graisse de palme, farine de SOJA, humectant: sorbitols, LAIT maigre en poudre, sel, émulsifiant: lécithines de SOJA, arôme, poudres à lever: carbonates de magnésium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSugarWheat flourRapeseed (canola) oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710551859. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.