Gaufres fourrées vergeoise

Packaged product Bread and Baked Goods Rita

Gaufres fourrées vergeoise contains 420 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (439 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gaufres fourrées vergeoise by Rita, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
5 gprotein
65 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 15 g 19%
Saturated fat L 3.8 g 19%
Sodium L 200 mg 9%
Total carbohydrates L 65 g 24%
Dietary fiber L 2.5 g 9%
Total sugars L 37 g
Added sugars L 40.6 g 81%
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 63%Fat: 33%420kcal / 100 g
  • Protein 5%
  • Carbohydrates 63%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gabove the median for bread and baked goods (median 4.9 g)
  • Fiber2.5 gin the top quarter of bread and baked goods (median 1.7 g)
  • Sugars37 gabove the median for bread and baked goods (median 36 g)
  • Fat15 gin the lowest quarter of bread and baked goods (median 18 g)
  • Saturated fat3.8 gin the lowest quarter of bread and baked goods (median 9 g)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rita
Barcode
5411823026330
Quantity
2x300 g
Category
Stuffed waffles
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, sucre, huile et graisse végétale (colza, palme), vergeoise (12%), sucre inverti, œufs, sirop de glucose, dextrose, levure, fibres, farine de soja, émulsifiants (lécithine de soja, mono - et diglycérides d'acides gras), poudre de lait écrémé, arômes, sel, stabilisant (invertase), acidifiant (acide citrique). Peut contenir des fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggGlucose syrupYeastSaltRapeseed (canola) oilPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Gaufres Fourrées Vergeoise Rita 420 5 g 65 g 15 g
Les Moelleuses Grand Marnier La Dunkerquoise 421 5 g 61.3 g 17.3 g
Véritables moelleuses La Dunkerquoise 421 5 g 61.3 g 17.3 g
Gaufres Pur Beurre Dunkerquoise 421 6.7 g 61 g 17 g
Gaufres Fourrées à La Vanille De Madagascar Les Moelleuses 6x3 = 360g La dunkerquoise 421 5 g 61.3 g 17.3 g
Véritables gaufres moelleuses fourrées Grand Marnier La Dunkerquoise 421 5 g 61.7 g 17.3 g
Bond Gauff La Dunkerquoise La Dunkerquoise 421 5 g 61.3 g 17.3 g
Gaufres Fourrees Vanille La Dunkerquoise 421 5 g 61.3 g 17.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5411823026330. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gaufres fourrées vergeoise?

100 g of Gaufres fourrées vergeoise has 420 kcal.

How much protein is in Gaufres fourrées vergeoise?

Gaufres fourrées vergeoise contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 4.9 g).

How many carbs are in Gaufres fourrées vergeoise?

Gaufres fourrées vergeoise has 65 g of total carbohydrates per 100 g, including 2.5 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gaufres fourrées vergeoise?

Gaufres fourrées vergeoise contains 15 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Gaufres fourrées vergeoise?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.