Gauffre eggo
Packaged product Bread and Baked Goods Kellogg's
Gauffre eggo contains 170 kcal per 100 g. A serving, une gaufre 70 g (70 g) provides about 119 kcal.
Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 300 kcal per 100 g across 196 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0.74 g | 1% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 60%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of bread and baked goods (median 5.7 g)
- Sugars2 gin the lowest quarter of bread and baked goods (median 8.6 g)
- Fat6 gin the lowest quarter of bread and baked goods (median 11.4 g)
- Saturated fat1.5 gbelow the median for bread and baked goods (median 2.1 g)
- Sodium0 mgin the lowest quarter of bread and baked goods (median 417 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Eau, farine de _blé_, farine de _blé_ entier, shortening d’huile végétale et d’huile de palme, son de _blé_, sucre, _œuf_ entier, son d’_avoine_, son de riz, levure artificielle, sel, huile végétale, extrait de maïs et d'_orge_ malté, substances laitières modifiées, lécithine de _soja_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourMilkEggOatsRice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gauffre eggo?
100 g of Gauffre eggo has 170 kcal. Serving, une gaufre 70 g (70 g): about 119 kcal.
How much protein is in Gauffre eggo?
Gauffre eggo contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2.8 g in serving, une gaufre 70 g (70 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 5.7 g).
How many carbs are in Gauffre eggo?
Gauffre eggo has 26 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gauffre eggo?
Gauffre eggo contains 6 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Gauffre eggo?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064100238251. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.