Garnelenpfännchen - Knoblauch
Packaged product Fish and Seafood Deutsche See
Garnelenpfännchen - Knoblauch contains 283 kcal per 100 g. A serving, 150 g (150 g) provides about 425 kcal.
Roughly 77% of its calories come from fat, with 19% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 85 kcal per 100 g across 406 products.
100 g provides 21% of the Daily Value for selenium, 20% of the Daily Value for copper and 17% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 26.8 mg | 9% |
| Sodium L | 948 mg | 41% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.6 g | |
| Added sugars L | 52.3 g | 105% |
| Protein L | 13 g | 26% |
| Vitamin A L | 2.7 µg | 0.3% |
| Vitamin C L | 0.53 mg | 0.6% |
| Vitamin D L | 0.05 µg | 0.2% |
| Vitamin E L | 0.32 mg | 2% |
| Thiamin (B1) L | 0.099 mg | 8% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 0.66 mg | 4% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.3 mg | 17% |
| Folate (B9) L | 12.6 µg | 3% |
| Vitamin B12 L | 0.18 µg | 8% |
| Calcium L | 20.6 mg | 2% |
| Iron L | 0.79 mg | 4% |
| Magnesium L | 15.4 mg | 4% |
| Phosphorus L | 71.5 mg | 6% |
| Potassium L | 197 mg | 4% |
| Zinc L | 0.73 mg | 7% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.088 mg | 4% |
| Selenium L | 11.4 µg | 21% |
| Iodine L | 24.6 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 5%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the lowest quarter of fish and seafood (median 16.9 g)
- Fiber1.6 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.6 gin the top quarter of fish and seafood (median 0.1 g)
- Fat24 gin the top quarter of fish and seafood (median 0.9 g)
- Saturated fat15 gin the top quarter of fish and seafood (median 0.3 g)
- Sodium948 mgin the top quarter of fish and seafood (median 480 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water32.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.089 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.6 µg |
|---|
Other components (2)
| Water L | 32.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Deutsche See
- Barcode
- 4009239512328
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Prawns
- Packaging
- Metal,Recyclable Metals,Aluminium
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Traubenzucker, Knoblauch, Weißbeingarnele, Garnele (E330, Weißbeingarnele, Speisesalz, Garnele, Säurungsmittel (E260), E270), Schalotte, Dillspitzen, E330, Hefe, Paprika, Knoblauchbutterzubereitung (Traubenzucker, Knoblauch, Paniermehl (Hefe, Speisesalz, Wasser, Weizenmehl), Speisesalz, Gewürze (Paprika, Schnittlauch, Dillspitzen, Petersilie), Zwiebel, Butter, Schalotte), Paniermehl, Schnittlauch, Speisesalz, Gewürze, Zwiebel, Säurungsmittel, E270, Butter, E260, Wasser, Petersilie, Weizenmehl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shrimps in Knoblauchsauce Berida | 285 | 6.3 g | 6.8 g | 25.8 g |
| Shrimps in Dillsauce Berida | 285 | 6.3 g | 6.5 g | 25.9 g |
| White Tiger Garnelen nautica | 280 | 13.9 g | 0 g | 24.7 g |
| Shrimps in Dillsauce Almare | 278 | 7.9 g | 5.4 g | 25 g |
| Garnelensalat in Cocktailsauce Rewe Beste Wahl | 289 | 7 g | 5.4 g | 26.6 g |
| White Tiger Garnelen nautica | 274 | 13.5 g | 0.8 g | 23.5 g |
| Shrimps in Dillsauce Sea Gold | 296 | 6.3 g | 6.5 g | 27.2 g |
| Garnelen Salat Nadler | 298 | 5.6 g | 7.2 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4009239512328. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.