Garlic Bread

Packaged product Bread and Baked Goods HEB

Garlic Bread contains 327 kcal per 100 g. A serving, 1 slice, 52 g (52 g) provides about 170 kcal.

Roughly 53% of its calories come from carbohydrates, with 38% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

327kcal per 100 g
7.7 gprotein
42.3 gcarbohydrates
13.5 gfat
170kcal in serving, 1 slice, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 13.5 g 17%
Saturated fat L 5.8 g 29%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 596 mg 26%
Total carbohydrates L 42.3 g 15%
Dietary fiber L 1.9 g 7%
Total sugars L 1.9 g
Added sugars L 1.9 g 4%
Protein L 7.7 g 15%
Calcium L 19.2 mg1%
Iron L 3.1 mg17%
Potassium L 96.2 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 53%Fat: 38%327kcal / 100 g
  • Protein 10%
  • Carbohydrates 53%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium2%Calcium1%

Nutritional insights

  • Protein7.7 gbelow the median for bread and baked goods (median 8 g)
  • Fiber1.9 gbelow the median for bread and baked goods (median 2.3 g)
  • Sugars1.9 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat13.5 gabove the median for bread and baked goods (median 7 g)
  • Saturated fat5.8 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium596 mgin the top quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB
Barcode
0197870089843
Label serving
1 slice (52 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Bread?

100 g of Garlic Bread has 327 kcal. Serving, 1 slice, 52 g (52 g): about 170 kcal.

How much protein is in Garlic Bread?

Garlic Bread contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 1 slice, 52 g (52 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Garlic Bread?

Garlic Bread has 42.3 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Bread?

Garlic Bread contains 13.5 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

What vitamins and minerals does Garlic Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic Bread?

100 g contains 596 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0197870089843. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.