HEB nutrition facts

1,297 HEB products with label nutrition data. On average they contain 213 kcal, 5.6 g of sugars and 12.1 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
100% whole wheat ban 270 12.7 g 49.2 g 3.2 g
Almond Milk 7 0.18 g 0.35 g 0.52 g
Berry crunch 405 4.8 g 90.5 g 1.2 g
Black Pepper Ketchup Chips 536 3.6 g 53.6 g 32.1 g
brown gravy mix 333 0 g 66.7 g 0 g
Caesar Dressing Wavy Potato Chips 536 7.1 g 57.1 g 32.1 g
Cage Free Large White Eggs 140 12 g 0 g 10 g
Casa Magnifica,Yellow Corn 500 7.1 g 64.3 g 25 g
Cashews Lightly Salted Halves & Pieces 571 17.9 g 28.6 g 46.4 g
Chicken breast with ginger soy sauce 157 13.6 g 18 g 3.4 g
Citrus And Cayenne Potato Chips 536 3.6 g 57.1 g 32.1 g
Colby and Monterey Jack 2% 321 28.6 g 3.6 g 21.4 g
Corn Squares 385 7.7 g 87.2 g 0 g
Corn tortillas yellow 208 4.2 g 45.8 g 2.1 g
Ditalini Pasta 357 12.5 g 75 g 1.8 g
Dragon Fruit Tropical Medley 90 1 g 22 g 0 g
Frozen Strawberries Whole 32 0 g 7.9 g 0 g
Great Greens Trio 29 2.4 g 5.9 g 0 g
Green Beans 29 2.4 g 7.1 g 0 g
Green Peas, FROZEN 79 5.6 g 13.5 g 0 g
Hamburger Bum 286 9.5 g 52.4 g 3.2 g
Hamburger Enriched Buns 286 9.5 g 52.4 g 3.2 g
HEB Colby & Monterrey Jack Cheese 321 25 g 7.1 g 21.4 g
HEB Kale Greens 47 4.7 g 8.2 g 1.2 g
Heb Nacho Cheese Flavored Tortilla Chips 536 7.1 g 57.1 g 32.1 g
Heb Natural Cheese Mexican Style Reduced Fat 321 25 g 7.1 g 21.4 g
HEB Teriyaki Wavy Potato Chips 536 3.6 g 57.1 g 32.1 g
Homestyle Meat Lasagna 141 6.6 g 13.1 g 7 g
Honey Roasted Peanuts 607 25 g 21.4 g 46.4 g
Instant Non-Fat Dry Milk 348 34.8 g 52.2 g 0 g
Lamb Sirloin Chop 265 17.7 g 0 g 21.2 g
Lemon Pepper Wavy Potato Chips 500 3.6 g 53.6 g 32.1 g
Lobster stuffed salmon pinwheels 259 14.1 g 10.6 g 17.6 g
Low fat milk 42 3.3 g 5 g 1 g
Meal Simple Chipotle Lime Pork Tenderloin With Green Beans and Potatoes 98 9 g 7.2 g 3.5 g
Milk Chocolate Pretzels 467 6.7 g 70 g 20 g
Mi Tienda Refried Black Beans With Chipotle 106 6.6 g 18.7 g 0.76 g
Nutritional Shake - Vanilla 52 9.2 g 1.2 g 1.2 g
Organic Butter Lettuce Blend 31 2.7 g 3.5 g 0.44 g
Organic Milk 37 1.4 g 4.7 g 1.4 g
Parmesan Crisp Original Oven Baked 571 46.4 g 0 g 42.9 g
Pine Nuts 643 10.7 g 17.9 g 60.7 g
Potato Gnocchi 212 5.3 g 47.8 g 0.44 g
Prime 1 Cowboy Bacon Burger 268 17.9 g 7.1 g 17.9 g
Pumpkin Pie 287 4.1 g 37.7 g 13.1 g
Raw pumpkin seeds 571 28.6 g 10.7 g 50 g
Red Raspberries 57 1.4 g 13.6 g 0 g
Ridged Barbecue Chips 536 7.1 g 57.1 g 32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.