Galettes de riz
Packaged product Grains and Pasta Red Roses
Galettes de riz contains 338 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 3% from protein and 0.5% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.
100 g provides 93% of the Daily Value for iodine, 39% of the Daily Value for manganese and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 0.95 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.072 mg | 0.5% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 30.9 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 28.4 mg | 7% |
| Phosphorus L | 107 mg | 9% |
| Potassium L | 110 mg | 2% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.9 mg | 39% |
| Selenium L | 0.05 µg | 0.1% |
| Iodine L | 140 µg | 93% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 96%
- Fat 0.5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of grains and pasta (median 9.3 g)
- Fiber0.95 gin the lowest quarter of grains and pasta (median 6.7 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 13 g)
- Fat0.2 gin the lowest quarter of grains and pasta (median 5 g)
- Saturated fat0.2 gbelow the median for grains and pasta (median 0.53 g)
- Sodium200 mgbelow the median for grains and pasta (median 225 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
- Water13.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 70 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 13.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Red Roses
- Barcode
- 3364699020051
- Quantity
- 454 g
- Category
- Cereals and their products
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farina tipo "0" manitoba Molino Petrucci | 338 | 13 g | 68 g | 1 g |
| Spelt espelta Gallo | 338 | 13.2 g | 62.5 g | 2.2 g |
| Farina Vital Nature | 338 | 11 g | 71 g | 0.7 g |
| Farina di grano tenero tipo 0 Grandi Molini Italiani | 338 | 12 g | 69 g | 1 g |
| Popcorn- Mais Kluth | 338 | 9.7 g | 58 g | 3.8 g |
| Farina integrale di grano tenero macinata a pitra La Grande Ruota | 338 | 13 g | 61 g | 2 g |
| Grano saraceno bio Cerreto | 338 | 14.4 g | 62.9 g | 1.8 g |
| Épeautre gourmand Tipiak | 338 | 14 g | 63 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3364699020051. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.