Épeautre gourmand
Packaged product Grains and Pasta Tipiak
Épeautre gourmand contains 338 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 17% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 77%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of grains and pasta (median 9.3 g)
- Fiber8.6 gabove the median for grains and pasta (median 6.7 g)
- Sugars4.8 gbelow the median for grains and pasta (median 13 g)
- Fat2.2 gbelow the median for grains and pasta (median 5 g)
- Saturated fat0.5 gbelow the median for grains and pasta (median 0.53 g)
- Sodium20 mgbelow the median for grains and pasta (median 225 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tipiak
- Barcode
- 3600900022958
- Quantity
- 2x175 g
- Label serving
- 45
- Category
- Cereals and their products
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Épeautre mondé (gluten) (51%), semoule de blé dur (gluten) (30%), blé dur précuit concassé (gluten) (19%), curcuma. Traces possibles de: œuf, soja, céléri, moutarde, lupin, fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farina tipo "0" manitoba Molino Petrucci | 338 | 13 g | 68 g | 1 g |
| Spelt espelta Gallo | 338 | 13.2 g | 62.5 g | 2.2 g |
| Farina Vital Nature | 338 | 11 g | 71 g | 0.7 g |
| Farina di grano tenero tipo 0 Grandi Molini Italiani | 338 | 12 g | 69 g | 1 g |
| Popcorn- Mais Kluth | 338 | 9.7 g | 58 g | 3.8 g |
| Galettes de riz Red Roses | 338 | 2.7 g | 81 g | 0.2 g |
| Farina integrale di grano tenero macinata a pitra La Grande Ruota | 338 | 13 g | 61 g | 2 g |
| Grano saraceno bio Cerreto | 338 | 14.4 g | 62.9 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3600900022958. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.