Galettes bretonnes
Packaged product Grains and Pasta Thiriet
Galettes bretonnes contains 183 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (170 kcal per 100 g).
100 g provides 19% of the Daily Value for copper, 18% of the Daily Value for manganese and 13% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.078 mg | 0.1% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.39 mg | 3% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.047 mg | 4% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 20.7 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.9 mg | 1% |
| Iron L | 0.8 mg | 4% |
| Magnesium L | 53.6 mg | 13% |
| Phosphorus L | 81.9 mg | 7% |
| Potassium L | 122 mg | 3% |
| Zinc L | 0.72 mg | 7% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.4 mg | 18% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 10.6 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gabove the median for grains and pasta (median 6 g)
- Fiber2.8 gin the top quarter of grains and pasta (median 2.2 g)
- Sugars0.8 gin the top quarter of grains and pasta (median 0.5 g)
- Fat1.9 gabove the median for grains and pasta (median 1.8 g)
- Sodium440 mgin the lowest quarter of grains and pasta (median 520 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water71.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 21.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.013 µg |
|---|
Other components (2)
| Water L | 71.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Thiriet
- Barcode
- 3292590825287
- Quantity
- 300 g
- Category
- Plain buckwheat crepes
- Packaging
- Plastic,bag,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, farine de blé noir 31 %, sel de Guérande 1 %, huile de tournesol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Galettes de blé noir Pommes de terre Lardons Fromage à Tartiflette Bernard Jarnoux | 182 | 7.3 g | 21.1 g | 7.3 g |
| galettes de blé noir Sans marque | 184 | 6.1 g | 36.3 g | 1.2 g |
| 6 galettes de blé noir bio La Ploerinoise | 185 | 6.6 g | 36 g | 1.8 g |
| Galette sarrasin sans gluten Bernard Jarroux | 185 | 6.5 g | 34 g | 1.9 g |
| Galettes biologiques Crêperie de Guerlédan | 181 | 6.7 g | 34.3 g | 1.4 g |
| 4 galettes au blé noir Crêperie du Mene Bre | 181 | 6 g | 33.8 g | 1.6 g |
| 4 Galettes pur blé noir Bertel | 180 | 5.4 g | 35 g | 1.4 g |
| 4 Galettes biologiques Galette de St Malo | 180 | 5.4 g | 35 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3292590825287. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.