Galette jambon fromage x2
Galette jambon fromage x2 contains 230 kcal per 100 g.
Roughly 47% of its calories come from fat, with 28% from protein and 25% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 181 kcal per 100 g across 11 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 25%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of meat (median 10 g)
- Sugars0.7 gin the lowest quarter of meat (median 1.3 g)
- Fat12 gin the top quarter of meat (median 8.2 g)
- Saturated fat7.5 gin the top quarter of meat (median 4.3 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 2000000254425
- Quantity
- 430 g (2 x 215 g)
- Category
- Crepe filled with ham
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Galette de sarrasin 34,5%: eau, farine de sarrasin 29%, OEUFS, LAIT entier, farine de BLE, sel Garniture 65,5%: jambon torchon à l'ancienne 27,6% (jambon frais de porc, bouillon: eau, carottes, poireaux, plantes aromatiques, gélatine de porc, sel, dextrose, plantes aromatiques, sucre, conservateurs E316, E250), EMMENTAL râpé 23%, LAIT pasteurisé, sel, ferments LACTIQUES, enzymes coagulantes, antiagglomérant: fécule), CREME fraîche (CREME pasteurisée, ferments LACTIQUES), tomates
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sofficini prosciutto cotto e cuore di mozzarella extra filante Findus | 233 | 8.9 g | 24 g | 11 g |
| Plateau italien Agis | 220 | 7.3 g | 15.7 g | 14.2 g |
| Galette jambon fromage Crêperie Colas | 215 | 14.6 g | 16.2 g | 10.6 g |
| Galettes sarrasin Carrefour | 183 | 12 g | 15 g | 8.2 g |
| 2 Galettes sarrasin jambon emmental Picard | 181 | 10 g | 14 g | 8.8 g |
| Galettes de blé noir oeuf jambon fromage Bernard Jarnoux | 178 | 11.1 g | 16.3 g | 7.1 g |
| Galette Jambon Emmental l'atelier traiteur Leclerc | 175 | 8.8 g | 16 g | 7.9 g |
| Crespella Antica Julia | 170 | 9 g | 14 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000254425. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.