Galette chèvre lardons
Packaged product Dairy and Eggs Regalette
Galette chèvre lardons contains 215 kcal per 100 g.
Roughly 42% of its calories come from fat, with 40% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 496 mg | 22% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.7 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 40%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gabove the median for dairy and eggs (median 8 g)
- Fiber1.7 gabove the median for dairy and eggs (median 0.7 g)
- Sugars1.7 gbelow the median for dairy and eggs (median 4 g)
- Fat9.8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4.7 gabove the median for dairy and eggs (median 4.2 g)
- Sodium496 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Regalette
- Barcode
- 3507001000154
- Quantity
- 220 g
- Label serving
- 100
- Category
- Crepe-or-buckwheat-crepe-filled-with-egg-ham-and-cheese
- Packaging
- Box,fr:boite-en-carton,fr:emballage-eco-concu,fr:film-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Galette de _blé_ noir 54,5% (farine de blé noir* 28%, eau, miel, sel de Guérande), lardons 12,7% (poitrine de porc origine France, eau, sirop de glucose, sel, arômes naturels, aromates, ferments), _emmental_, eau, _fromage de chèvre_ affiné 6,8%, oignons (dont huile de tournesol), _crème_ (dont stabilisant : carraghénanes), amidon de maïs, vinaigre d'alcool, sel. * Ingrédient issu du commerce équitable français. Allergènes: Lait, traces de blé et d'œuf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionCreamVinegarSaltEggHoneySunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crêpes jambon fromage 2 x 120 g Tre Galette | 201 | 12.1 g | 17.8 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3507001000154. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.