Frocaccia Med Oliven
Packaged product Bread and Baked Goods Salling
Frocaccia Med Oliven contains 293 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 31% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 251 kcal per 100 g across 545 products.
100 g provides 59% of the Daily Value for manganese, 42% of the Daily Value for Thiamin (B1) and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 0.13 mg | 0% |
| Sodium L | 826 mg | 36% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 5.2 g | 18% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0.31 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.097 µg | 0.5% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.5 mg | 42% |
| Riboflavin (B2) L | 0.033 mg | 3% |
| Niacin (B3) L | 0.58 mg | 4% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 36.3 µg | 9% |
| Vitamin B12 L | 0.01 µg | 0.4% |
| Calcium L | 28.6 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 51.3 mg | 12% |
| Phosphorus L | 165 mg | 13% |
| Potassium L | 222 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.4 mg | 59% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 27 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 59%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of bread and baked goods (median 9.5 g)
- Fiber5.2 gbelow the median for bread and baked goods (median 5.3 g)
- Sugars1.8 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat10 gin the top quarter of bread and baked goods (median 3 g)
- Saturated fat1.4 gin the top quarter of bread and baked goods (median 0.2 g)
- Sodium826 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water36.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.3 µg |
|---|
Other components (2)
| Water L | 36.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Salling
- Barcode
- 5712877554474
- Label serving
- 100
- Category
- Wheat breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60 % DURUMHVEDEMEL, vand, 12% grønne oliven, ekstra jomfruulivenolie, salt tilsat jod, gær. Kan indeholde spor af rug, byg, havre, soja, mælk og sennep.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5712877554474. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.