How many calories are in Frikadellen?

100 g of Frikadellen has 287 kcal. Serving, 100 g (100 g): about 287 kcal.

Is Frikadellen high in protein?

Frikadellen contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 13.9 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 14 g).

How many carbs are in Frikadellen?

Frikadellen has 8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frikadellen?

Frikadellen contains 22 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

What vitamins and minerals does Frikadellen contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (56% DV), Niacin (B3) (34% DV), selenium (24% DV), iodine (20% DV) and Vitamin B12 (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frikadellen?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Frikadellen

Packaged product Meat Abbelen

Frikadellen contains 287 kcal per 100 g. A serving, 100 g (100 g) provides about 287 kcal.

Roughly 69% of its calories come from fat, with 19% from protein and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (287 kcal per 100 g).

100 g provides 56% of the Daily Value for Thiamin (B1), 34% of the Daily Value for Niacin (B3) and 24% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

287kcal per 100 g

13.9 gprotein

8 gcarbohydrates

22 gfat

287kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	287 kcal
Total fat L	22 g	28%
Saturated fat L	7.5 g	38%
Cholesterol L	64.5 mg	22%
Sodium L	640 mg	28%
Total carbohydrates L	8 g	3%
Dietary fiber L	0.5 g	2%
Total sugars L	0.4 g
Added sugars L	0 g	0%
Protein L	13.9 g	28%
Vitamin A L	4.8 µg	0.5%
Vitamin C L	0.41 mg	0.5%
Vitamin D L	0.42 µg	2%
Vitamin E L	0.62 mg	4%
Thiamin (B1) L	0.68 mg	56%
Riboflavin (B2) L	0.15 mg	11%
Niacin (B3) L	5.5 mg	34%
Pantothenic acid (B5) L	0.65 mg	13%
Vitamin B6 L	0.31 mg	18%
Folate (B9) L	10.7 µg	3%
Vitamin B12 L	0.48 µg	20%
Calcium L	22 mg	2%
Iron L	0.99 mg	6%
Magnesium L	31.8 mg	8%
Phosphorus L	212 mg	17%
Potassium L	352 mg	7%
Zinc L	2.1 mg	19%
Copper L	0.067 mg	7%
Manganese L	0.2 mg	9%
Selenium L	13.3 µg	24%
Iodine L	30.1 µg	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 11%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.9 gbelow the median for meat (median 14 g)
Fiber0.5 gin the lowest quarter of meat (median 0.7 g)
Sugars0.4 gin the lowest quarter of meat (median 0.5 g)
Saturated fat7.5 gbelow the median for meat (median 8 g)
Sodium640 mgbelow the median for meat (median 655 mg)
Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Water62.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	9.4 g

Carotenoids (1)

Beta-carotene L	5.3 µg

Other components (2)

Water L	62.3 g
Alcohol L	0 g

Product details

Brand: Abbelen
Barcode: 4335619073425
Quantity: 600 g
Label serving: 100 g
Category: Pork frikadelle
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

80% Schweinefleisch* (z. T. fein zerkleinert), Paniermehl (Weizenmehl, Trinkwasser, Speisesalz, Hefe), Trinkwasser, Zwiebeln, Gewürze (enthält Senf), Speisesalz, Dextrose, Weizenstärke, Senf (Trinkwasser, Senfsaaten, Branntweinessig, Speisesalz, Zucker, Gewürze), Sonnenblumenöl, Kräuter, Hühnervollei**. Kann Spuren von Milch enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Salt Sunflower oil Egg Wheat flour Yeast Vinegar Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Свински кюфтета Chef Select	287	13.9 g	8 g	22 g
Fricadelles de Porc Chef Select	287	13.9 g	8 g	22 g
Frikadellen Jeden Tag	287	14 g	8 g	22 g
Frikadellen Hofmaier	287	14 g	8 g	22 g
Frikadellen Abbelen	287	14 g	8 g	22 g
Mini fricadelles de porc frites Gut Bartenhof	287	14 g	8 g	22 g
Frikadellen Bällchen Penny	292	13.5 g	10.8 g	21.5 g
Klassische Frikadellen aus Schweinefleisch Kaufland	280	14 g	8.5 g	21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619073425. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.